Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/11/2003 |
Run |
track |
Race |
1600.0 m |
4:50 |
4:52 |
|
3/11/2003 |
Run |
track |
Race |
800.0 m |
2:05 |
4:12 |
|
3/22/2003 |
Run |
track |
Race |
1600.0 m |
4:51 |
4:53 |
|
3/22/2003 |
Run |
track |
Race |
800.0 m |
2:05 |
4:12 |
|
4/12/2003 |
Run |
track |
Race |
400.0 m |
0:54 |
3:38 |
|
4/12/2003 |
Run |
track |
Race |
1600.0 m |
4:38 |
4:40 |
|
4/12/2003 |
Run |
track |
Race |
800.0 m |
2:04 |
4:10 |
|
4/14/2003 |
Run |
track |
Race |
800.0 m |
2:01 |
4:04 |
|
4/15/2003 |
Run |
track |
Race |
1600.0 m |
4:36 |
4:38 |
|
4/18/2003 |
Run |
track |
Race |
800.0 m |
2:08 |
4:18 |
|
4/19/2003 |
Run |
track |
Race |
400.0 m |
0:53 |
3:34 |
|
4/19/2003 |
Run |
track |
Race |
1600.0 m |
4:40 |
4:42 |
|
5/2/2003 |
Run |
track |
Race |
1600.0 m |
4:42 |
4:44 |
|
5/2/2003 |
Run |
track |
Race |
800.0 m |
2:06 |
4:14 |
|
5/5/2003 |
Run |
track |
Race |
800.0 m |
2:02 |
4:06 |
|
5/5/2003 |
Run |
track |
Race |
400.0 m |
0:52 |
3:30 |
|
2/14/2004 |
Run |
track |
Race |
800.0 m |
2:07 |
4:16 |
|
2/14/2004 |
Run |
track |
Race |
1600.0 m |
4:45 |
4:47 |
|
2/27/2004 |
Run |
track |
Race |
1.0 mi |
4:39 |
4:39 |
|
3/19/2004 |
Run |
track |
Race |
1500.0 m |
4:16 |
4:35 |
|
3/27/2004 |
Run |
track |
Race |
1500.0 m |
4:15 |
4:34 |
|
4/3/2004 |
Run |
track |
Race |
800.0 m |
2:02 |
4:06 |
|
1/21/2005 |
Run |
track |
Race |
1.0 km |
2:41 |
4:20 |
|
2/5/2005 |
Run |
track |
Race |
800.0 m |
2:05 |
4:12 |
|
2/5/2005 |
Run |
track |
Race |
1.0 mi |
4:49 |
4:49 |
|
4/8/2006 |
Run |
track |
Race |
400.0 m |
0:53 |
3:32 |
|
4/8/2006 |
Run |
track |
Race |
800.0 m |
1:59 |
4:00 |
|
4/15/2006 |
Run |
track |
Race |
400.0 m |
0:53 |
3:34 |
|
4/22/2006 |
Run |
track |
Race |
800.0 m |
2:00 |
4:02 |
|
5/6/2006 |
Run |
track |
Race |
800.0 m |
2:00 |
4:02 |
|
2/8/2008 |
Run |
track |
Race |
1.0 km |
2:44 |
4:24 |
|
2/16/2008 |
Run |
track |
Race |
1.0 mi |
4:47 |
4:47 |
|
2/23/2008 |
Run |
track |
Race |
800.0 m |
2:04 |
4:10 |
|
3/22/2008 |
Run |
track |
Race |
800.0 m |
2:03 |
4:07 |
|
3/29/2008 |
Run |
track |
Race |
800.0 m |
2:04 |
4:09 |
|
4/12/2008 |
Run |
track |
Race |
800.0 m |
2:03 |
4:08 |
|
4/18/2008 |
Run |
track |
Race |
800.0 m |
2:01 |
4:04 |
|
5/9/2008 |
Run |
track |
Race |
800.0 m |
2:04 |
4:10 |
|
|