| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2013 |
Run |
Random Route |
Race |
3.9 mi |
27:45 |
7:07 |
 |
| 10/26/2013 |
Run |
Random Route |
Race |
6.5 mi |
48:20 |
7:27 |
|
| 10/25/2013 |
Run |
Random Route |
Race |
6.6 mi |
46:59 |
7:07 |
|
| 9/7/2013 |
Run |
Random Route |
Race |
9.1 km |
35:52 |
6:21 |
|
| 3/23/2013 |
Run |
Random Route |
Race |
8.3 mi |
1:02:46 |
7:32 |
|
| 3/23/2013 |
Run |
Random Route |
Race |
4.5 mi |
31:04 |
6:59 |
|
| 3/22/2013 |
Run |
Random Route |
Race |
5.2 mi |
35:19 |
6:45 |
|
| 9/8/2012 |
Run |
Random Route |
Race |
9.1 km |
36:04 |
6:23 |
|
| 9/10/2011 |
Run |
Random Route |
Race |
9.1 km |
38:35 |
6:49 |
|
| 7/23/2011 |
Run |
Random Route |
Race |
5.0 km |
20:51 |
6:43 |
|
| 5/30/2011 |
Run |
Random Route |
Race |
5.0 km |
22:02 |
7:06 |
|
| 9/30/2006 |
Run |
Random Route |
Race |
8.0 km |
28:19 |
5:42 |
|
| 4/1/2006 |
Run |
Random Route |
Race |
800.0 m |
2:00 |
4:02 |
|
| 3/18/2006 |
Run |
Random Route |
Race |
800.0 m |
2:02 |
4:06 |
|
| 3/4/2006 |
Run |
Random Route |
Race |
800.0 m |
2:02 |
4:06 |
|
| 1/21/2006 |
Run |
Random Route |
Race |
1.0 mi |
4:44 |
4:44 |
|
| 10/11/2004 |
Run |
Random Route |
Race |
8.0 km |
29:12 |
5:53 |
|
| 10/1/2004 |
Run |
Random Route |
Race |
8.0 km |
28:30 |
5:44 |
|
| 9/25/2004 |
Run |
Random Route |
Race |
8.0 km |
28:18 |
5:42 |
|
| 9/11/2004 |
Run |
Random Route |
Race |
8.0 km |
29:29 |
5:56 |
|
| 9/3/2004 |
Run |
Random Route |
Race |
5.0 km |
17:08 |
5:31 |
|
| 8/14/2004 |
Run |
Random Route |
Race |
5.0 km |
16:53 |
5:27 |
|
| 2/28/2004 |
Run |
Random Route |
Race |
400.0 m |
0:55 |
3:42 |
|
| 9/12/2003 |
Run |
Random Route |
Race |
8.0 km |
28:14 |
5:41 |
|
| 9/5/2003 |
Run |
Random Route |
Race |
8.0 km |
27:46 |
5:36 |
|
| 8/9/2003 |
Run |
Random Route |
Race |
5.0 km |
17:14 |
5:33 |
|
| 11/30/2002 |
Run |
Random Route |
Race |
5.0 km |
17:08 |
5:31 |
|
| 11/9/2002 |
Run |
Random Route |
Race |
5.0 km |
17:24 |
5:37 |
|
|