Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2009 Run
Take the Lake 5k
Race 3.1 mi 24:21 7:52
11/1/2008 Run
NEWMACS
Race 3.1 mi 21:40 7:00
10/11/2008 Run
All New Englands
Race 3.1 mi 21:08 6:50
10/4/2008 Run
Tri-State Invitational @ CCRI
Race 3.1 mi 21:13 6:51
9/27/2008 Run
City Meet - Paxton Course
Race 3.1 mi 21:55 7:05
9/20/2008 Run
UMD
Race 3.1 mi 21:20 6:53
7/13/2008 Run
Take the Lake 5k
Race 3.1 mi 22:30 7:16
9/22/2007 Run
City Meet - Paxton Course
Race 3.1 mi 23:09 7:29
10/28/2006 Run
NEWMACS
Race 3.1 mi 23:02 7:26
10/14/2006 Run
WNEC
Race 3.1 mi 22:09 7:09
10/13/2006 Run
WNEC
Race 3.1 mi 22:57 7:25
9/30/2006 Run
Tri-State Invitationals @ CCRI
Race 3.1 mi 21:55 7:05
9/29/2006 Run
Tri-State Invitational @ CCRI
Race 3.1 mi 23:15 7:30
9/23/2006 Run
City Meet - Institute Park
Race 3.1 mi 21:41 7:00
9/16/2006 Run
UMD
Race 3.1 mi 23:40 7:39
9/6/2006 Run
Engineers Cup
Race 3.1 mi 26:00 8:24
10/14/2004 Run
Woburn
Race 3.1 mi 20:30 6:37
10/7/2004 Run
Reading
Race 3.1 mi 19:19 6:14
9/30/2004 Run
Wakefield
Race 3.1 mi 20:41 6:41
9/23/2004 Run
Burlington
Race 3.1 mi 21:20 6:53
9/16/2004 Run
Belmont
Race 3.1 mi 19:58 6:27
9/16/2004 Run
Stoneham
Race 3.1 mi 21:13 6:51
9/9/2004 Run
Melrose
Race 3.1 mi 22:05 7:08
9/2/2004 Run
Home vs. Lexington
Race 5.0 km 22:11 7:09