| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2007 |
Run |
Horn Pond Loop |
Long |
8.2 mi |
1:00:56 |
7:28 |
 |
| 9/17/2007 |
Run |
Assumption Backwards |
Tempo |
5.0 mi |
34:58 |
7:00 |
|
| 9/10/2007 |
Run |
Assumption Backwards |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 7/19/2007 |
Run |
Mystic Lake [2] |
Long |
6.4 mi |
54:00 |
8:29 |
|
| 7/16/2007 |
Run |
Short Grove |
Easy |
1.5 mi |
15:59 |
11:02 |
|
| 7/16/2007 |
Run |
Charlie's House |
Easy |
2.1 mi |
16:02 |
7:50 |
|
| 7/15/2007 |
Run |
Fells Qiuck |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 7/8/2007 |
Run |
really awful humid day |
Easy |
3.7 mi |
26:39 |
7:13 |
|
| 7/5/2007 |
Run |
Armstrong Loop |
Easy |
4.4 mi |
37:09 |
8:27 |
|
| 7/3/2007 |
Run |
Candlewood Water Run |
Easy |
3.5 mi |
25:18 |
7:20 |
|
| 7/2/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
33:41 |
7:41 |
|
| 7/1/2007 |
Run |
Dan's House |
Easy |
5.4 mi |
44:27 |
8:16 |
|
| 6/28/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
34:56 |
7:58 |
|
| 6/25/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
39:37 |
9:02 |
|
| 6/25/2007 |
Run |
High School |
Easy |
1.4 mi |
15:00 |
10:48 |
|
| 6/21/2007 |
Run |
Pluromed |
Easy |
7.4 mi |
53:00 |
7:10 |
|
| 6/18/2007 |
Run |
Short Bacon |
Easy |
2.3 mi |
19:16 |
8:19 |
|
| 6/11/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
34:52 |
7:57 |
|
| 6/11/2007 |
Run |
Bacon Loop |
Easy |
2.9 mi |
27:11 |
9:29 |
|
| 6/10/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
35:58 |
8:12 |
|
| 6/5/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
39:12 |
8:56 |
|
| 5/30/2007 |
Run |
Long Horn Pond |
Easy |
8.3 mi |
1:10:26 |
8:28 |
|
| 5/24/2007 |
Run |
Random Travels |
Easy |
3.9 mi |
34:58 |
8:57 |
|
| 5/22/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
32:39 |
7:27 |
|
| 5/11/2007 |
Run |
Grid's Street |
Easy |
3.8 mi |
29:20 |
7:45 |
|
| 5/11/2007 |
Run |
Justin Run |
Easy |
1.4 mi |
11:59 |
8:45 |
|
| 5/8/2007 |
Run |
Medford Mystic Loop |
Easy |
4.4 mi |
36:16 |
8:16 |
|
| 5/7/2007 |
Run |
Bacon Loop |
Easy |
2.9 mi |
23:37 |
8:14 |
|
| 5/4/2007 |
Run |
SAE Cemetary Loop |
Easy |
3.6 mi |
30:47 |
8:38 |
|
|