Notes
i am having a hard time putting into words how happy i am about this race. everything went right. splits 68, 68, 69, 67. there isn't much to say about this race. i was moving up the entire time and the entire time i was just thinking to myself "i can do this" there wasn't a doubt in my mind during that race except for when i came through the 800 at 2:15-16 i was like wow i am going fast. in the third lap i passed a group of 3 guys and after that i just knew that i was going to start rolling into the last lap. i literally followed your advice buzzy i honestly didn't think i was going to finish when i was at about 1k i was just thinking about how fast i was going and that there was no way i could give up tonight. looks like my season goal of 4:30 is back into my reach