Run: Race Previous Next

3/28/2013

400 m

1:00

4:02 mi

Notes

don't know the decimals. this was hard. my calves and hamstrings were burning badly after this and i had almost no rest between this and the 32. i felt like a zebra among cheetahs in this race

Comments

abuzzelli

Ya that was a pretty rough turn around. I'm glad your calves and hamstrings were sore though. That means they got some good work in. You just need to believe that you're fast and good things will start to happen.