Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing alanongkk's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
8/11/2013
Date
4:30 PM
Time
10.5 mi
Distance
1:51:00
Duration
10:35 mi
Pace
Equipment
Inov8 f-Light 195
Health
Weight
57 kg
kilojoules
4178
Weather
Temperature
31 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
AmkAve5_Thomson_BishanPark_yck
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help