Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing alanongkk's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
4/21/2014
Date
7:29 AM
Time
4.5 mi
Distance
39:23.
66
Duration
8:52 mi
Pace
Equipment
Nike Lunaracer 3 (green)
Health
Avg HR
150 bpm
Max HR
191 bpm
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Upper Peirce Reservoir
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help