| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2017 |
Run |
Alum Creek Trail |
Long |
14.1 mi |
2:30:21 |
10:42 |
 |
| 12/5/2015 |
Run |
Alum Creek Trail |
Easy |
4.1 mi |
40:57 |
10:07 |
|
| 2/18/2012 |
Run |
Alum Creek Trail |
Long |
6.0 mi |
1:02:25 |
10:22 |
|
| 8/8/2010 |
Bike |
Alum Creek Trail |
Long |
15.5 mi |
1:08:51 |
4:27 |
|
| 8/7/2010 |
Run |
Alum Creek Trail |
Long |
13.2 mi |
2:18:58 |
10:32 |
|
| 6/26/2010 |
Run |
Alum Creek Trail |
Long |
7.0 mi |
1:11:30 |
10:11 |
|
| 8/15/2009 |
Run |
Alum Creek Trail |
Long |
12.1 mi |
2:01:50 |
10:05 |
|
| 7/25/2009 |
Run |
Alum Creek Trail |
Long |
9.4 mi |
1:37:09 |
10:21 |
|
|