Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/20/2004 Run
21 laps on CRC track
Easy 3.2 mi 28:52 9:05
9/22/2004 Run
21 laps on CRC track
Easy 3.2 mi 29:04 9:09
9/19/2004 Run
21 laps on CRC track
Easy 3.2 mi 28:50 9:05
2/7/2004 Run
21 laps on CRC track
Easy 3.2 mi 29:27 9:16
1/21/2004 Run
21 laps on CRC track
Easy 3.2 mi 29:30 9:17
10/21/2003 Run
21 laps on CRC track
Easy 3.2 mi 28:47 9:04
10/10/2003 Run
21 laps on CRC track
Easy 3.2 mi 29:58 9:26
9/3/2003 Run
21 laps on CRC track
Easy 3.2 mi 29:09 9:10
8/27/2003 Run
21 laps on CRC track
Easy 3.2 mi 30:00 9:27