6/30/2014
12:45 PM
5.6 mi
55:04
9:50 mi
Did 18 intervals on 1:00 rests
1 through 14 were 2'00" + (avg 2'06") at 7.1
#15 and #16 was at 7.2 for 2:10
#17 was 7.4 for 1'40"
#18 was 7.5 for 1'40"