Run: Easy Previous

9/24/2014

12:00 PM

4.2 mi

39:39

9:27 mi

Ratings

3 / 10
4 / 10

Notes

Ran from BFC to County Line and back to Boeing Gate.

Difficult run, legs were tired and was a little hot. After "easy" part, did 5 x 1:00 on/1:00 off intervals.

Finished with easy jog back to gate.

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