Notes
Did intervals on the TM.
2:00 rests between intervals.
#1 6:00 at 6.6
#2 6:00 at 6.7
#3 6:00 at 6.7
#4 7:00 at 6.7
Training Plan Entry
Interval
3.3 mi
31:38
Did intervals on the TM.
2:00 rests between intervals.
#1 6:00 at 6.6
#2 6:00 at 6.7
#3 6:00 at 6.7
#4 7:00 at 6.7