Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/24/2024 Run
Campus
WU/CD 1.4 mi 10:06 7:19
4/29/2023 Run
Campus
WU/CD 0.7 mi 6:40 9:32
4/29/2023 Run
Campus
WU/CD 1.2 mi 8:26 7:13
4/28/2023 Run
Campus
WU/CD 0.3 mi 2:40 8:19
4/28/2023 Run
Campus
WU/CD 1.3 mi 9:16 7:25
4/27/2023 Run
Campus
WU/CD 1.2 mi 9:00 7:34
4/27/2023 Run
Campus
WU/CD 1.4 mi 9:26 7:00
7/29/2021 Run
Campus
WU/CD 1.6 mi 12:20 7:32
7/29/2021 Run
Campus
Interval 7600.0 m 29:24 6:14
7/29/2021 Run
Campus
WU/CD 1.7 mi 12:21 7:30
7/29/2021 Run
Campus
Easy 3.0 mi 25:26 8:27
7/24/2021 Run
Campus
Easy 5.2 mi 45:58 8:53
7/21/2021 Run
Campus
Easy 4.5 mi 36:44 8:13
7/19/2021 Run
Campus
Easy 3.1 mi 25:43 8:27
7/9/2021 Run
Campus
Interval 1500.0 m 4:16 4:35
7/9/2021 Run
Campus
Speed 0.2 mi 1:03 4:24
7/8/2021 Run
Campus
Easy 4.3 mi 32:20 7:29
7/2/2021 Run
Campus
Easy 3.1 mi 24:32 8:03
5/31/2021 Run
Campus
Easy 4.9 mi 40:34 8:22
5/7/2021 Run
Campus
Speed 0.3 mi 1:14 4:25
5/4/2021 Run
Campus
WU/CD 0.9 mi 8:28 9:07
5/4/2021 Run
Campus
Interval 540.0 m 1:16 3:46
5/4/2021 Run
Campus
Speed 0.1 mi 0:35 4:28
5/4/2021 Run
Campus
WU/CD 2.1 mi 18:20 8:37
4/29/2021 Run
Campus
Speed 0.3 mi 1:14 4:25
4/26/2021 Run
Campus
Speed 0.3 mi 1:10 4:18
4/22/2021 Run
Campus
Speed 0.3 mi 0:57 3:39
4/21/2021 Run
Campus
Speed 0.3 mi 1:16 3:57
4/19/2021 Run
Campus
Speed 0.4 mi 1:46 4:14
4/15/2021 Run
Campus
WU/CD 2.7 mi 21:40 8:00
4/14/2021 Run
Campus
Speed 0.4 mi 1:46 4:19
4/13/2021 Run
Campus
WU/CD 1.7 mi 15:14 8:52
4/13/2021 Run
Campus
WU/CD 1.9 mi 14:01 7:16
4/12/2021 Run
Campus
Speed 0.4 mi 1:39 3:56
4/9/2021 Run
Campus
Speed 0.3 mi 1:00 4:00
4/7/2021 Run
Campus
Speed 0.3 mi 1:06 3:56
4/5/2021 Run
Campus
Speed 0.4 mi 1:42 4:04
4/4/2021 Run
Campus
Easy 3.3 mi 22:34 6:56
4/2/2021 Run
Campus
Speed 0.3 mi 1:02 4:10
3/31/2021 Run
Campus
Speed 0.3 mi 1:14 3:53
3/30/2021 Run
Campus
WU/CD 1.6 mi 13:28 8:42
3/30/2021 Run
Campus
WU/CD 1.9 mi 14:19 7:30
3/29/2021 Run
Campus
Speed 0.3 mi 1:10 4:01
3/26/2021 Run
Campus
Speed 0.3 mi 1:00 3:52
3/24/2021 Run
Campus
Hills 0.5 mi 2:11 4:23
3/22/2021 Run
Campus
Speed 0.4 mi 1:44 4:07
3/19/2021 Run
Campus
Speed 0.3 mi 1:01 3:55
3/17/2021 Run
Campus
Speed 0.3 mi 1:08 4:02
3/15/2021 Run
Campus
Speed 0.4 mi 1:46 4:12
3/12/2021 Run
Campus
Speed 0.3 mi 0:59 3:48
3/11/2021 Run
Campus
WU/CD 2.7 mi 21:16 7:55
3/10/2021 Run
Campus
Speed 0.4 mi 1:41 4:02
3/9/2021 Run
Campus
WU/CD 2.3 mi 19:05 8:10
3/9/2021 Run
Campus
Hills 3.9 mi 26:55 7:00
3/9/2021 Run
Campus
Speed 0.3 mi 1:08 4:22
3/9/2021 Run
Campus
WU/CD 1.9 mi 13:16 6:55
3/8/2021 Run
Campus
Speed 0.5 mi 2:16 4:13
3/4/2021 Run
Campus
WU/CD 2.0 mi 17:03 8:29
3/4/2021 Run
Campus
Speed 2.5 mi 23:03 9:21
3/4/2021 Run
Campus
Speed 0.1 mi 0:25 4:34
3/4/2021 Run
Campus
WU/CD 2.3 mi 16:53 7:23
3/3/2021 Run
Campus
Hills 0.5 mi 2:03 4:17
3/2/2021 Run
Campus
WU/CD 1.6 mi 14:10 8:52
3/2/2021 Run
Campus
WU/CD 2.0 mi 14:00 7:07
3/1/2021 Run
Campus
Speed 0.4 mi 1:48 4:13
2/28/2021 Run
Campus
Long 10.0 mi 1:06:22 6:38
2/25/2021 Run
Campus
Speed 0.3 mi 1:03 4:03
2/24/2021 Run
Campus
Hills 0.5 mi 2:10 4:37
2/23/2021 Run
Campus
WU/CD 2.3 mi 18:15 7:52
2/23/2021 Run
Campus
Interval 3.4 mi 16:56 4:58
2/23/2021 Run
Campus
WU/CD 2.3 mi 17:21 7:31
2/22/2021 Run
Campus
Speed 0.4 mi 1:46 4:06
2/20/2021 Run
Campus
Easy 5.1 mi 37:54 7:25
2/19/2021 Run
Campus
WU/CD 1.6 mi 14:35 9:04
2/19/2021 Run
Campus
WU/CD 2.0 mi 15:11 7:36
2/17/2021 Run
Campus
Hills 0.7 mi 3:21 4:36
2/16/2021 Run
Campus
WU/CD 1.6 mi 13:36 8:40
2/16/2021 Run
Campus
WU/CD 2.0 mi 15:35 7:57
2/12/2021 Run
Campus
Easy 4.4 mi 36:32 8:15
2/12/2021 Run
Campus
WU/CD 1.1 mi 8:58 8:01
2/12/2021 Run
Campus
WU/CD 1.6 mi 12:32 7:45
2/11/2021 Run
Campus
Speed 0.3 mi 1:13 4:22
2/10/2021 Run
Campus
Hills 0.7 mi 3:32 4:51
2/9/2021 Run
Campus
WU/CD 1.6 mi 13:49 8:29
2/9/2021 Run
Campus
WU/CD 1.9 mi 13:49 7:14
2/9/2021 Run
Campus
Easy 2.0 mi 16:03 8:00
2/8/2021 Run
Campus
Speed 0.6 mi 2:21 4:17
2/5/2021 Run
Campus
Speed 0.3 mi 1:07 4:18
2/5/2021 Run
Campus
Easy 3.9 mi 34:01 8:42
2/4/2021 Run
Campus
WU/CD 1.2 mi 10:30 8:28
2/4/2021 Run
Campus
Hills 3.3 mi 23:08 7:01
2/4/2021 Run
Campus
Speed 0.3 mi 1:07 4:28
2/4/2021 Run
Campus
WU/CD 1.3 mi 11:00 8:45
2/2/2021 Run
Campus
WU/CD 1.7 mi 14:01 8:24
2/2/2021 Run
Campus
WU/CD 1.6 mi 11:27 7:05
2/2/2021 Run
Campus
Easy 2.0 mi 16:08 8:05
2/1/2021 Run
Campus
Speed 0.6 mi 2:27 4:22
1/29/2021 Run
Campus
Easy 3.0 mi 24:56 8:14
1/27/2021 Run
Campus
Hills 0.6 mi 2:42 4:31
1/26/2021 Run
Campus
WU/CD 1.0 mi 9:19 8:58