| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2019 |
Run |
Dacula, GA |
Long |
13.0 mi |
1:37:42 |
7:31 |
 |
| 7/5/2019 |
Run |
Dacula, GA |
Hills |
0.3 mi |
1:29 |
4:31 |
|
| 7/5/2019 |
Run |
Dacula, GA |
Easy |
5.3 mi |
41:22 |
7:53 |
|
| 7/5/2019 |
Run |
Dacula, GA |
Easy |
1.1 mi |
7:53 |
7:26 |
|
| 7/5/2019 |
Run |
Dacula, GA |
Tempo |
3.0 mi |
18:05 |
6:02 |
|
| 7/5/2019 |
Run |
Dacula, GA |
Easy |
2.1 mi |
17:02 |
8:14 |
|
| 7/4/2019 |
Run |
Dacula, GA |
Easy |
5.0 mi |
39:07 |
7:46 |
|
|