| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2021 |
Run |
Decatur, MI |
WU/CD |
1.5 mi |
11:53 |
7:56 |
 |
| 8/3/2021 |
Run |
Decatur, MI |
Interval |
4.5 mi |
27:41 |
6:10 |
|
| 8/3/2021 |
Run |
Decatur, MI |
WU/CD |
1.6 mi |
12:08 |
7:33 |
|
| 8/3/2021 |
Run |
Decatur, MI |
Easy |
4.0 mi |
34:26 |
8:36 |
|
| 8/2/2021 |
Run |
Decatur, MI |
Easy |
8.3 mi |
1:05:53 |
7:54 |
|
| 7/12/2020 |
Run |
Decatur, MI |
Long |
14.0 mi |
1:37:53 |
7:00 |
|
| 7/11/2020 |
Run |
Decatur, MI |
Easy |
6.0 mi |
44:54 |
7:29 |
|
| 7/10/2020 |
Run |
Decatur, MI |
Easy |
5.0 mi |
35:37 |
7:08 |
|
|