Run: Easy Previous Next

10/3/2010

5:15 AM

7.5 km

Health

65.4 kg

Weather

19 C

Notes

miserable total for the week but, rain and blood. saw four cormorants flying upstream, two on the taiheibashi highwire and another in the water somewhat downstream from there. heron at the fountain and south of the footbridge. egret downriver too. daylight run. very small waves, slight north breeze

Comments