Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2007 Run
badlands
Easy 8.0 km    
8/7/2007 Run
badlands
Easy 8.0 km    
8/6/2007 Run
badlands
Easy 8.0 km    
8/2/2007 Run
badlands
Easy 8.0 km    
7/31/2007 Run
badlands
Easy 8.0 km    
7/30/2007 Run
badlands
Easy 8.0 km    
7/28/2007 Run
badlands
Easy 8.0 km    
7/26/2007 Run
highway going east
Easy 8.0 km    
7/25/2007 Run
badlands
Easy 8.0 km    
7/24/2007 Run
badlands
Easy 8.0 km    
7/23/2007 Run
badlands
Easy 8.0 km    
7/21/2007 Run
badlands
Easy 8.0 km    
7/20/2007 Run
town
Easy 10.0 km    
7/19/2007 Run
badlands
Easy 8.0 km    
6/22/2007 Run
u-turn
Easy 7.0 km    
6/21/2007 Run
hikichi-fire station
Easy 8.0 km    
6/20/2007 Walking   Default 5.0 km    
6/19/2007 Run
eboshi
Easy 7.5 km    
6/18/2007 Run
u-turn
Easy 7.0 km    
6/17/2007 Run
little hill
Easy 6.0 km    
6/16/2007 Run
hikichi river park
Easy 12.0 km    
6/15/2007 Run
eboshi
Easy 8.0 km    
6/14/2007 Walking
deck
Default 4.0 km    
6/13/2007 Run
hikichi-fire station
Easy 8.0 km    
6/12/2007 Run
eboshi
Easy 8.0 km    
6/11/2007 Run
u-turn
Easy 7.0 km    
6/10/2007 Run
hikichi-fire station
Easy 8.0 km    
6/8/2007 Run
eboshi
Easy 8.0 km    
6/7/2007 Run
eboshi
Easy 8.0 km    
6/6/2007 Run
eboshi
Easy 8.0 km    
6/5/2007 Run
eboshi
Easy 8.0 km    
6/4/2007 Run
u-turn
Easy 7.0 km    
6/2/2007 Run
hikichi-fire station
Easy 8.0 km    
6/1/2007 Run
u-turn
Easy 7.0 km    
5/31/2007 Run
u-turn
Easy 7.0 km    
5/29/2007 Run
southern beach deck
Easy 12.0 km    
5/28/2007 Run
hikichi river park
Easy 10.5 km    
5/27/2007 Run
eboshi
Easy 8.0 km    
5/25/2007 Run
u-turn
Easy 7.0 km    
5/24/2007 Run
u-turn
Easy 7.0 km    
5/23/2007 Run
u-turn
Easy 7.0 km    
5/21/2007 Run
u-turn
Easy 7.0 km    
5/20/2007 Run
deck
Easy 4.0 km    
5/19/2007 Run
eboshi
Easy 8.0 km    
5/18/2007 Run
u-turn
Easy 7.0 km    
5/16/2007 Run
u-turn
Easy 7.0 km    
5/15/2007 Run
u-turn
Easy 7.0 km    
5/14/2007 Run
u-turn
Easy 7.0 km    
5/12/2007 Run
u-turn
Easy 7.0 km    
5/11/2007 Run
u-turn
Easy 7.0 km    
5/9/2007 Walking   Default 5.0 km    
5/8/2007 Run
u-turn
Easy 7.0 km    
5/7/2007 Run
u-turn
Easy 7.0 km    
5/6/2007 Run
u-turn
Easy 7.0 km    
4/20/2007 Walking
u-turn
Default 7.0 km    
4/16/2007 Run
u-turn
Easy 7.0 km    
4/12/2007 Run
Random Route
Easy 5.0 km    
4/6/2007 Run
u-turn
Easy 7.0 km    
4/4/2007 Run
u-turn
Easy 7.0 km    
4/3/2007 Run
u-turn
Easy 7.0 km    
4/2/2007 Run
toilet
Easy 9.0 km    
3/31/2007 Run
sagami river [2]
Easy 16.0 km    
3/27/2007 Run
u-turn
Easy 7.0 km    
3/26/2007 Run
u-turn
Easy 7.0 km    
3/23/2007 Run
u-turn
Easy 7.0 km    
3/22/2007 Run
u-turn
Easy 7.0 km    
3/21/2007 Run
u-turn
Easy 7.0 km    
3/9/2007 Run
sagami river [2]
Easy 16.0 km    
3/7/2007 Run
u-turn
Easy 7.0 km    
3/6/2007 Run
10k
Easy 10.0 km    
3/5/2007 Run
u-turn
Easy 7.0 km    
3/3/2007 Run
hikichi construction site
Easy 16.0 km    
3/2/2007 Run
u-turn
Easy 7.0 km    
3/1/2007 Run
u-turn
Easy 7.0 km    
12/28/2006 Run
little hill
Run 5.0 km    
12/27/2006 Run
u-turn
Easy 7.0 km    
12/25/2006 Run
eboshi
Easy 8.0 km    
12/22/2006 Run
10k
Easy 10.0 km    
12/19/2006 Run
eboshi
Easy 8.0 km    
12/16/2006 Run
southern beach deck
Easy 12.0 km    
12/11/2006 Run
eboshi
Easy 8.0 km    
12/8/2006 Run
u-turn
Easy 7.0 km    
12/6/2006 Run
u-turn
Easy 7.0 km    
12/4/2006 Run
u-turn
Easy 7.0 km    
12/2/2006 Run
southern beach deck
Easy 12.0 km    
11/29/2006 Run
u-turn
Easy 7.0 km    
11/26/2006 Run
u-turn
Easy 7.0 km    
11/23/2006 Run
u-turn
Easy 7.0 km    
11/21/2006 Run
u-turn
Easy 7.0 km    
11/18/2006 Run
u-turn
Easy 7.0 km    
11/16/2006 Run
u-turn
Easy 7.0 km    
11/13/2006 Run
u-turn
Easy 7.0 km    
11/11/2006 Run
u-turn
Easy 7.0 km    
11/9/2006 Run
u-turn
Easy 7.0 km    
11/6/2006 Run
u-turn
Easy 7.0 km    
11/4/2006 Run
sagami river [2]
Easy 16.0 km    
11/1/2006 Run
u-turn
Easy 7.0 km    
10/30/2006 Run
deck
Walk 4.0 km    
10/28/2006 Run
sagami river [2]
Easy 16.0 km    
10/26/2006 Run
eboshi
Easy 8.0 km