Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2006 Run
sagami river [2]
Easy 16.0 km    
10/4/2006 Run
u-turn
Easy 6.0 km    
10/2/2006 Run
u-turn
Easy 7.0 km    
9/29/2006 Run
eboshi
Easy 8.0 km    
9/26/2006 Run
u-turn
Easy 6.0 km    
9/22/2006 Run
u-turn
Easy 6.0 km    
9/20/2006 Run
u-turn
Easy 6.0 km    
9/18/2006 Run
u-turn
Easy 7.0 km    
9/15/2006 Run
sagami river [2]
Easy 16.0 km    
9/5/2006 Run
u-turn
Easy 6.0 km    
9/3/2006 Run
eboshi
Easy 8.0 km    
9/1/2006 Run
sagami river [2]
Easy 16.0 km    
8/29/2006 Run
u-turn
Easy 6.0 km    
8/27/2006 Walking
10k
Default 10.0 km    
8/23/2006 Run
little hill
Easy 5.0 km    
8/19/2006 Run
hamasuka plus
Easy 5.0 km    
8/16/2006 Run
eboshi
Easy 8.0 km    
8/13/2006 Run
eboshi
Easy 8.0 km    
8/11/2006 Run
u-turn
Easy 7.0 km    
7/24/2006 Run
mason draw
Easy 8.0 km    
7/20/2006 Run
woodbridge loop
Easy 8.0 km    
7/18/2006 Run
teardrop loop
Easy 6.0 km    
7/17/2006 Run
woodbridge loop
Easy 8.0 km    
7/14/2006 Run
u-turn
Easy 7.0 km    
7/11/2006 Run
u-turn
Easy 6.0 km    
7/10/2006 Walking   Default 3.0 km    
7/8/2006 Run
eboshi
Easy 8.0 km    
7/6/2006 Run
eboshi
Easy 7.0 km    
7/3/2006 Run
u-turn
Easy 6.0 km    
7/1/2006 Run
eboshi
Easy 8.0 km    
6/29/2006 Walking
deck
Default 4.0 km    
6/27/2006 Run
u-turn
Easy 6.0 km    
6/24/2006 Run
eboshi
Easy 8.0 km    
6/21/2006 Run
u-turn
Easy 6.0 km    
6/19/2006 Walking   Default 3.0 km    
6/17/2006 Run
sagami river [2]
Easy 14.0 km    
6/17/2006 Walking   Default 2.5 km    
6/14/2006 Run
u-turn
Easy 6.0 km    
6/11/2006 Run
kamakura lawson
Run 16.0 km    
6/8/2006 Run
eboshi
Easy 7.0 km    
6/6/2006 Run
u-turn
Easy 7.0 km    
6/2/2006 Walking
little hill
Default 6.0 km    
5/31/2006 Run
u-turn
Easy 6.0 km    
5/28/2006 Run
sagami river [2]
Easy 16.0 km    
5/27/2006 Run
eboshi
Easy 8.0 km    
5/25/2006 Run
u-turn
Easy 7.0 km    
5/22/2006 Walking
deck
Default 4.0 km    
5/20/2006 Run
toilet
Easy 8.5 km    
5/17/2006 Walking
deck
Default 4.0 km    
5/15/2006 Run
u-turn
Easy 6.0 km    
5/12/2006 Run
u-turn
Easy 7.0 km    
5/10/2006 Run
eboshi
Easy 8.0 km    
5/5/2006 Run
sagami river [2]
Easy 17.0 km    
5/2/2006 Run
u-turn
Easy 7.0 km