Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/27/2007 Run
Random Route
Easy      
11/17/2007 Run
eboshi
Easy 8.0 km    
11/13/2007 Run
southern beach deck
Easy 12.0 km    
11/12/2007 Run
toilet
Easy 9.0 km    
10/31/2007 Run
Random Route
Easy      
10/27/2007 Run
Random Route
Easy      
10/25/2007 Run
u-turn
Easy 7.0 km    
10/22/2007 Run
eboshi
Easy 8.0 km    
10/14/2007 Run
u-turn
Easy 7.0 km    
9/26/2007 Run
toilet
Easy 9.0 km    
9/25/2007 Run
Random Route
Easy      
9/7/2007 Run
Random Route
Easy      
9/2/2007 Run
deck
Easy 4.0 km    
8/10/2007 Run
badlands
Easy 8.0 km    
8/5/2007 Run
Random Route
Easy      
7/15/2007 Run
Random Route
Easy      
6/25/2007 Run
Random Route
Easy      
6/24/2007 Run
eboshi
Easy 8.0 km    
4/13/2007 Run
little hill
Easy 6.0 km    
4/7/2007 Run
u-turn
Easy 7.0 km    
3/28/2007 Run
u-turn
Easy 7.0 km    
1/1/2007 Run
Random Route
Easy      
12/18/2006 Run
eboshi
Walk 8.0 km    
10/29/2006 Run
u-turn
Easy 7.0 km    
9/12/2006 Run
u-turn
Easy 7.0 km    
9/9/2006 Run
u-turn
Easy 7.0 km    
9/7/2006 Run
Random Route
Easy      
8/25/2006 Run
u-turn
Easy 7.0 km    
8/22/2006 Run
u-turn
Easy 6.0 km    
7/25/2006 Run
mason draw
Easy 8.0 km    
7/19/2006 Run
woodbridge loop
Easy 8.0 km    
6/28/2006 Run
u-turn
Easy 6.0 km    
6/23/2006 Run
Random Route
Easy      
6/9/2006 Run
eboshi
Easy 8.0 km    
5/7/2006 Run
eboshi
Easy 8.0 km    
5/3/2006 Run
Random Route
Easy      
4/29/2006 Run
eboshi
Easy 7.0 km    
4/28/2006 Run
u-turn
Easy 7.0 km    
4/27/2006 Run
u-turn
Easy 7.0 km    
4/26/2006 Run
little hill
Easy 5.0 km    
4/25/2006 Run
eboshi
Easy 8.0 km    
4/23/2006 Run
southern beach
Easy 11.0 km    
4/22/2006 Run
toilet
Easy 7.5 km    
4/21/2006 Run
u-turn
Easy 6.0 km    
4/19/2006 Run
eboshi
Easy 7.0 km    
4/17/2006 Run
little hill
Easy 6.0 km    
4/15/2006 Run
eboshi
Easy 8.0 km    
4/14/2006 Run
u-turn
Easy 6.0 km    
4/13/2006 Run
u-turn
Easy 7.0 km    
4/9/2006 Run
southern beach
Easy 10.0 km    
4/8/2006 Run
eboshi
Easy 8.0 km    
4/7/2006 Run
u-turn
Easy 7.0 km    
4/6/2006 Run
little hill
Easy 6.0 km    
4/5/2006 Run
u-turn
Easy 7.0 km    
4/4/2006 Run
eboshi
Easy 8.0 km    
4/3/2006 Run
u-turn
Easy 7.0 km    
3/27/2006 Run
u-turn
Easy 7.0 km    
3/26/2006 Run
Random Route
Easy 1.5 km    
3/25/2006 Run
eboshi
Easy 6.0 km    
3/24/2006 Run
toilet
Easy 9.0 km    
3/22/2006 Run
eboshi
Easy 8.0 km    
3/20/2006 Run
little hill
Easy 6.0 km    
3/18/2006 Run
eboshi
Easy 8.0 km    
3/16/2006 Run
deck
Easy 4.0 km    
3/15/2006 Run
u-turn
Easy 7.0 km    
3/14/2006 Run
toilet
Easy 9.0 km    
3/13/2006 Run
u-turn
Easy 7.0 km    
3/11/2006 Run
u-turn
Easy 7.0 km    
3/9/2006 Run
u-turn
Easy 7.0 km    
3/7/2006 Run
Random Route
Easy      
3/4/2006 Run
10k
Run 9.0 km    
3/2/2006 Run
eboshi
Run 8.0 km    
2/28/2006 Run
little hill
Run 6.0 km    
2/27/2006 Run
u-turn
Run 7.0 km    
2/25/2006 Run
u-turn
Run 7.0 km    
2/23/2006 Run
little hill
Run 6.0 km    
2/22/2006 Run
deck
Run 4.0 km    
2/21/2006 Run
toilet
Run 9.0 km    
2/20/2006 Run
little hill
Run 6.0 km    
2/19/2006 Run
eboshi
Run 8.0 km    
2/18/2006 Run
little hill
Run 6.0 km    
2/17/2006 Run
u-turn
Run 7.0 km    
2/15/2006 Run
u-turn
Run 7.0 km    
2/13/2006 Run
u-turn
Run 7.0 km    
2/11/2006 Run
little hill
Run 6.0 km    
2/10/2006 Run
deck
Run 4.0 km    
2/9/2006 Run
Random Route
Easy      
2/8/2006 Run
Random Route
Easy      
2/7/2006 Run
Random Route
Easy      
2/6/2006 Run
little hill
Run 6.0 km    
2/4/2006 Run
eboshi
Run 8.0 km    
2/3/2006 Run
toilet tower
Run 1.0 km    
2/2/2006 Run
u-turn
Run 7.0 km    
1/31/2006 Run
eboshi
Run 8.0 km    
1/30/2006 Run
u-turn
Run 7.0 km    
1/29/2006 Run
little hill
Run 6.0 km    
1/25/2006 Run
Random Route
Easy      
1/24/2006 Run
eboshi
Easy 8.0 km    
1/23/2006 Run
little hill
Run 6.0 km    
1/22/2006 Run
eboshi
Easy 8.0 km