Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/11/2007 Run
10k
Easy 10.0 km    
12/9/2007 Run
10k
Easy 10.0 km    
12/8/2007 Run
southern beach deck
Easy 12.0 km    
12/6/2007 Run
southern beach deck
Easy 12.0 km    
12/5/2007 Run
10k
Easy 10.0 km    
12/4/2007 Run
eboshi
Easy 8.0 km    
12/3/2007 Run
eboshi
Easy 8.0 km    
12/2/2007 Run
eboshi
Easy 8.0 km    
12/1/2007 Run
yanagishima
Easy 15.0 km    
11/30/2007 Run
toilet
Easy 9.0 km    
11/28/2007 Run
eboshi
Easy 8.0 km    
11/26/2007 Run
u-turn
Easy 7.0 km    
11/25/2007 Run
10k
Easy 10.0 km    
11/24/2007 Run
eboshi
Easy 8.0 km    
11/23/2007 Run
southern beach deck
Easy 12.0 km    
11/22/2007 Run
eboshi
Easy 8.0 km    
11/21/2007 Run
toilet
Easy 9.0 km    
11/19/2007 Run
hikichi-fire station
Easy 8.0 km    
11/18/2007 Run
eboshi
Easy 8.0 km    
11/16/2007 Run
toilet
Easy 9.0 km    
11/14/2007 Run
u-turn
Easy 7.0 km    
11/11/2007 Run
southern beach
Easy 11.0 km    
11/9/2007 Run
u-turn
Easy 7.0 km    
11/8/2007 Run
sagami river [2]
Easy 16.0 km    
11/7/2007 Run
u-turn
Easy 7.0 km    
11/6/2007 Run
toilet
Easy 9.0 km    
11/4/2007 Run
eboshi
Easy 8.0 km    
11/3/2007 Run
10k
Easy 10.0 km    
11/2/2007 Run
10k
Easy 10.0 km    
11/1/2007 Run
eboshi
Easy 8.0 km    
10/30/2007 Run
eboshi
Easy 8.0 km    
10/29/2007 Run
u-turn
Easy 7.0 km    
10/28/2007 Run
sagami river [2]
Easy 16.0 km    
10/26/2007 Run
eboshi
Easy 8.0 km    
10/24/2007 Run
eboshi
Easy 8.0 km    
10/23/2007 Walking   Default 5.0 km    
10/21/2007 Run
southern beach
Easy 11.0 km    
10/20/2007 Run
eboshi
Easy 8.0 km    
10/18/2007 Run
u-turn
Easy 7.0 km    
10/17/2007 Run
eboshi
Easy 8.0 km    
10/16/2007 Run
u-turn
Easy 7.0 km    
10/15/2007 Run
hikichi-fire station
Easy 8.0 km    
10/12/2007 Run
southern beach
Easy 11.0 km    
10/11/2007 Run
hikichi-fire station
Easy 8.0 km    
10/10/2007 Run
u-turn
Easy 7.0 km    
10/9/2007 Walking
deck
Default 4.0 km    
10/8/2007 Run
u-turn
Easy 7.0 km    
10/7/2007 Run
inamuragasaki [2]
Easy 14.0 km    
10/6/2007 Run
u-turn
Easy 7.0 km    
10/5/2007 Walking
little hill
Default 6.0 km    
10/3/2007 Run
u-turn
Easy 7.0 km    
10/2/2007 Run
eboshi
Easy 8.0 km