Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/24/2020 Bike Road Long 42.6 mi 3:08:34 4:26 5/19/2020 Bike Road Easy 15.7 mi 1:16:59 4:54 5/13/2020 Bike Road Easy 15.1 mi 1:04:16 4:17 5/6/2020 Bike Road Easy 8.2 mi 40:53 5:00 4/30/2020 Bike Road Easy 16.0 mi 1:18:11 4:54 4/26/2020 Bike Road Long 40.2 mi 3:09:10 4:43 4/22/2020 Bike Road Easy 9.1 mi 45:54 5:05 4/17/2020 Bike Road Easy 16.4 mi 1:16:04 4:38 4/12/2020 Bike Road Easy 12.1 mi 57:36 4:45 4/8/2020 Bike Road Easy 10.4 mi 49:26 4:45 4/7/2020 Bike Road Easy 16.4 mi 1:18:35 4:48 4/5/2020 Bike Road Easy 23.3 mi 2:06:33 5:27 4/4/2020 Bike Road Easy 30.7 mi 2:37:57 5:09 4/2/2020 Bike Road Easy 17.6 mi 1:23:14 4:45 4/1/2020 Bike Road Tempo 9.0 mi 39:53 4:26 3/28/2020 Bike Road Easy 23.0 mi 2:04:25 5:25 3/26/2020 Bike Road Easy 10.2 mi 51:15 5:01 3/24/2020 Bike Road Easy 7.9 mi 44:28 5:39 3/23/2020 Bike Road Tempo 10.5 mi 47:48 4:33 3/21/2020 Bike Road Easy 21.5 mi 1:46:11 4:57 3/19/2020 Bike Road Easy 11.1 mi 1:03:48 5:45 3/17/2020 Bike Road Easy 13.0 mi 1:05:42 5:04 3/16/2020 Bike Road Easy 11.6 mi 55:29 4:48 3/12/2020 Bike Road Commute 9.2 mi 47:52 5:14 3/12/2020 Bike Road Commute 10.4 mi 58:35 5:38 3/1/2020 Bike Road Easy 10.2 mi 1:02:57 6:09 12/21/2019 Bike Road Easy 8.1 mi 47:25 5:54 11/26/2019 Bike Road Easy 6.3 mi 34:35 5:31 11/14/2019 Bike Road Commute 9.3 mi 55:03 5:56 11/14/2019 Bike Road Commute 12.1 mi 1:08:30 5:41 11/7/2019 Bike Road Commute 12.9 mi 1:14:00 5:46 11/7/2019 Bike Road Commute 12.6 mi 1:14:18 5:55 11/4/2019 Bike Road Commute 12.6 mi 1:04:06 5:06 11/4/2019 Bike Road Commute 10.0 mi 55:08 5:31 10/28/2019 Bike Road Commute 12.7 mi 1:01:04 4:50 10/28/2019 Bike Road Commute 12.6 mi 1:05:41 5:13 10/25/2019 Bike Road Commute 12.7 mi 1:00:08 4:44 10/25/2019 Bike Road Commute 12.5 mi 1:00:56 4:54 10/23/2019 Bike Road Commute 13.2 mi 55:40 4:14 10/23/2019 Bike Road Commute 12.7 mi 1:00:09 4:45 10/21/2019 Bike Road Commute 12.6 mi 55:45 4:27 10/21/2019 Bike Road Commute 12.5 mi 57:43 4:37 10/17/2019 Bike Road Commute 12.7 mi 1:00:02 4:43 10/17/2019 Bike Road Commute 9.3 mi 47:35 5:09 10/16/2019 Bike Road Commute 9.5 mi 45:08 4:45 10/16/2019 Bike Road Commute 12.5 mi 1:02:45 5:01 10/15/2019 Bike Road Commute 12.6 mi 55:13 4:24 10/15/2019 Bike Road Commute 12.5 mi 1:02:59 5:02 10/9/2019 Bike Road Commute 9.5 mi 42:28 4:29 10/9/2019 Bike Road Commute 9.1 mi 43:41 4:48 10/8/2019 Bike Road Commute 9.5 mi 43:19 4:34 10/8/2019 Bike Road Commute 9.5 mi 47:20 5:00 10/7/2019 Bike Road Commute 9.5 mi 42:50 4:31 10/7/2019 Bike Road Commute 9.3 mi 45:01 4:52 10/3/2019 Bike Road Commute 10.9 mi 48:38 4:29 10/3/2019 Bike Road Commute 12.7 mi 1:02:28 4:55 10/1/2019 Bike Road Commute 12.9 mi 57:08 4:27 10/1/2019 Bike Road Commute 12.8 mi 1:01:43 4:49 9/30/2019 Bike Road Commute 16.1 mi 1:13:36 4:35 9/30/2019 Bike Road Commute 9.6 mi 48:11 5:03 9/24/2019 Bike Road Commute 12.6 mi 53:37 4:16 9/24/2019 Bike Road Commute 9.6 mi 52:05 5:26 9/23/2019 Bike Road Commute 24.2 mi 1:46:43 4:26 9/23/2019 Bike Road Commute 11.1 mi 58:01 5:14 9/20/2019 Bike Road Commute 13.0 mi 59:19 4:34 9/20/2019 Bike Road Commute 12.7 mi 57:31 4:33 9/18/2019 Bike Road Commute 9.1 mi 40:30 4:28 9/18/2019 Bike Road Commute 12.7 mi 1:01:10 4:50 9/17/2019 Bike Road Commute 13.0 mi 58:49 4:31 9/17/2019 Bike Road Commute 12.7 mi 59:14 4:41 9/13/2019 Bike Road Commute 12.6 mi 52:44 4:11 9/13/2019 Bike Road Commute 12.8 mi 1:01:30 4:48 9/10/2019 Bike Road Commute 12.3 mi 57:15 4:40 9/10/2019 Bike Road Commute 12.6 mi 59:24 4:44 9/6/2019 Bike Road Commute 14.3 mi 1:04:09 4:30 9/6/2019 Bike Road Commute 12.7 mi 58:06 4:35 9/5/2019 Bike Road Commute 12.7 mi 55:42 4:23 9/5/2019 Bike Road Commute 12.7 mi 1:01:19 4:50 8/29/2019 Bike Road Commute 13.4 mi 59:42 4:29 8/29/2019 Bike Road Commute 9.7 mi 49:24 5:05 8/28/2019 Bike Road Commute 13.4 mi 57:15 4:17 8/28/2019 Bike Road Commute 12.8 mi 1:03:18 4:57 8/27/2019 Bike Road Commute 11.1 mi 59:18 5:22 8/27/2019 Bike Road Commute 9.6 mi 58:37 6:07 8/26/2019 Bike Road Commute 12.6 mi 58:06 4:37 8/26/2019 Bike Road Commute 9.5 mi 48:08 5:06 8/23/2019 Bike Road Commute 11.5 mi 55:42 4:52 8/23/2019 Bike Road Commute 9.5 mi 46:16 4:53 8/16/2019 Bike Road Commute 14.0 mi 1:01:05 4:22 8/16/2019 Bike Road Commute 12.7 mi 1:02:02 4:54 8/15/2019 Bike Road Commute 12.9 mi 59:13 4:36 8/15/2019 Bike Road Commute 12.5 mi 59:01 4:43 8/14/2019 Bike Road Commute 9.1 mi 40:57 4:31 8/14/2019 Bike Road Commute 12.4 mi 58:00 4:40 8/12/2019 Bike Road Commute 9.2 mi 45:08 4:56 8/12/2019 Bike Road Commute 12.7 mi 1:00:57 4:49 8/8/2019 Bike Road Commute 13.1 mi 1:01:10 4:42 8/8/2019 Bike Road Commute 9.5 mi 49:52 5:15 8/7/2019 Bike Road Commute 9.0 mi 41:53 4:38 8/7/2019 Bike Road Commute 12.8 mi 1:03:47 4:59