| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/7/2020 |
Bike |
Road |
Tempo |
15.2 mi |
1:00:41 |
4:00 |
 |
| 9/13/2019 |
Bike |
Road |
Commute |
12.6 mi |
52:44 |
4:11 |
|
| 5/2/2019 |
Bike |
Road |
Commute |
13.4 mi |
55:59 |
4:12 |
|
| 10/28/2020 |
Bike |
Road |
Tempo |
15.8 mi |
1:06:24 |
4:13 |
|
| 4/8/2019 |
Bike |
Road |
Commute |
10.3 mi |
43:22 |
4:14 |
|
| 10/23/2019 |
Bike |
Road |
Commute |
13.2 mi |
55:40 |
4:14 |
|
| 5/3/2019 |
Bike |
Road |
Commute |
13.2 mi |
55:51 |
4:15 |
|
| 9/24/2019 |
Bike |
Road |
Commute |
12.6 mi |
53:37 |
4:16 |
|
| 9/14/2020 |
Bike |
Road |
Easy |
24.4 mi |
1:43:39 |
4:16 |
|
| 4/24/2019 |
Bike |
Road |
Commute |
28.5 mi |
2:01:27 |
4:16 |
|
| 5/13/2020 |
Bike |
Road |
Easy |
15.1 mi |
1:04:16 |
4:17 |
|
| 5/20/2021 |
Bike |
Road |
Tempo |
16.2 mi |
1:09:22 |
4:17 |
|
| 8/28/2019 |
Bike |
Road |
Commute |
13.4 mi |
57:15 |
4:17 |
|
| 4/17/2019 |
Bike |
Road |
Commute |
10.2 mi |
43:51 |
4:18 |
|
| 5/1/2019 |
Bike |
Road |
Commute |
14.0 mi |
1:00:38 |
4:20 |
|
| 8/16/2019 |
Bike |
Road |
Commute |
14.0 mi |
1:01:05 |
4:22 |
|
| 9/5/2019 |
Bike |
Road |
Commute |
12.7 mi |
55:42 |
4:23 |
|
| 9/3/2020 |
Bike |
Road |
Easy |
13.4 mi |
58:43 |
4:24 |
|
| 10/15/2019 |
Bike |
Road |
Commute |
12.6 mi |
55:13 |
4:24 |
|
| 4/23/2019 |
Bike |
Road |
Commute |
10.3 mi |
45:13 |
4:25 |
|
| 4/12/2019 |
Bike |
Road |
Commute |
9.9 mi |
43:54 |
4:25 |
|
| 4/29/2019 |
Bike |
Road |
Commute |
13.7 mi |
1:00:42 |
4:26 |
|
| 9/23/2019 |
Bike |
Road |
Commute |
24.2 mi |
1:46:43 |
4:26 |
|
| 5/24/2020 |
Bike |
Road |
Long |
42.6 mi |
3:08:34 |
4:26 |
|
| 4/1/2020 |
Bike |
Road |
Tempo |
9.0 mi |
39:53 |
4:26 |
|
| 8/7/2021 |
Bike |
Road |
Easy |
25.8 mi |
1:54:19 |
4:27 |
|
| 5/4/2019 |
Bike |
Road |
Long |
102.1 mi |
7:32:48 |
4:27 |
|
| 10/21/2019 |
Bike |
Road |
Commute |
12.6 mi |
55:45 |
4:27 |
|
| 10/1/2019 |
Bike |
Road |
Commute |
12.9 mi |
57:08 |
4:27 |
|
| 10/31/2020 |
Bike |
Road |
Easy |
17.7 mi |
1:18:48 |
4:27 |
|
| 5/11/2019 |
Bike |
Road |
Long |
90.2 mi |
6:41:34 |
4:27 |
|
| 9/18/2019 |
Bike |
Road |
Commute |
9.1 mi |
40:30 |
4:28 |
|
| 6/6/2019 |
Bike |
Road |
Commute |
14.2 mi |
1:02:59 |
4:28 |
|
| 7/18/2021 |
Bike |
Road |
Easy |
15.6 mi |
1:09:19 |
4:28 |
|
| 8/27/2021 |
Bike |
Road |
Long |
40.7 mi |
3:01:30 |
4:28 |
|
| 11/5/2020 |
Bike |
Road |
Easy |
11.6 mi |
51:39 |
4:28 |
|
| 8/29/2019 |
Bike |
Road |
Commute |
13.4 mi |
59:42 |
4:29 |
|
| 6/6/2019 |
Bike |
Road |
Commute |
13.9 mi |
1:02:02 |
4:29 |
|
| 10/3/2019 |
Bike |
Road |
Commute |
10.9 mi |
48:38 |
4:29 |
|
| 10/9/2019 |
Bike |
Road |
Commute |
9.5 mi |
42:28 |
4:29 |
|
| 9/18/2021 |
Bike |
Road |
Easy |
45.0 mi |
3:21:36 |
4:29 |
|
| 5/9/2019 |
Bike |
Road |
Commute |
10.0 mi |
44:43 |
4:29 |
|
| 5/10/2019 |
Bike |
Road |
Commute |
10.5 mi |
46:58 |
4:30 |
|
| 9/6/2019 |
Bike |
Road |
Commute |
14.3 mi |
1:04:09 |
4:30 |
|
| 8/14/2019 |
Bike |
Road |
Commute |
9.1 mi |
40:57 |
4:31 |
|
| 10/7/2019 |
Bike |
Road |
Commute |
9.5 mi |
42:50 |
4:31 |
|
| 9/17/2019 |
Bike |
Road |
Commute |
13.0 mi |
58:49 |
4:31 |
|
| 4/19/2019 |
Bike |
Road |
Commute |
10.3 mi |
46:22 |
4:31 |
|
| 5/30/2019 |
Bike |
Road |
Commute |
14.2 mi |
1:03:56 |
4:31 |
|
| 5/15/2019 |
Bike |
Road |
Easy |
35.6 mi |
2:40:45 |
4:31 |
|
| 7/31/2019 |
Bike |
Road |
Commute |
12.7 mi |
57:29 |
4:32 |
|
| 3/23/2020 |
Bike |
Road |
Tempo |
10.5 mi |
47:48 |
4:33 |
|
| 9/20/2019 |
Bike |
Road |
Commute |
12.7 mi |
57:31 |
4:33 |
|
| 6/4/2019 |
Bike |
Road |
Commute |
14.8 mi |
1:07:07 |
4:33 |
|
| 4/24/2019 |
Bike |
Road |
Commute |
11.7 mi |
53:00 |
4:33 |
|
| 10/8/2019 |
Bike |
Road |
Commute |
9.5 mi |
43:19 |
4:34 |
|
| 9/20/2019 |
Bike |
Road |
Commute |
13.0 mi |
59:19 |
4:34 |
|
| 7/30/2019 |
Bike |
Road |
Commute |
12.7 mi |
57:54 |
4:34 |
|
| 6/8/2019 |
Bike |
Road |
Long |
60.2 mi |
4:34:34 |
4:34 |
|
| 5/8/2019 |
Bike |
Road |
Commute |
13.3 mi |
1:00:54 |
4:35 |
|
| 9/30/2019 |
Bike |
Road |
Commute |
16.1 mi |
1:13:36 |
4:35 |
|
| 5/18/2019 |
Bike |
Road |
Long |
122.5 mi |
9:20:26 |
4:35 |
|
| 9/6/2019 |
Bike |
Road |
Commute |
12.7 mi |
58:06 |
4:35 |
|
| 4/1/2019 |
Bike |
Road |
Commute |
10.5 mi |
48:11 |
4:36 |
|
| 8/15/2019 |
Bike |
Road |
Commute |
12.9 mi |
59:13 |
4:36 |
|
| 5/31/2019 |
Bike |
Road |
Commute |
14.3 mi |
1:05:53 |
4:36 |
|
| 10/21/2019 |
Bike |
Road |
Commute |
12.5 mi |
57:43 |
4:37 |
|
| 5/2/2019 |
Bike |
Road |
Commute |
13.4 mi |
1:01:28 |
4:37 |
|
| 8/26/2019 |
Bike |
Road |
Commute |
12.6 mi |
58:06 |
4:37 |
|
| 7/30/2019 |
Bike |
Road |
Commute |
12.7 mi |
58:46 |
4:38 |
|
| 4/17/2020 |
Bike |
Road |
Easy |
16.4 mi |
1:16:04 |
4:38 |
|
| 8/7/2019 |
Bike |
Road |
Commute |
9.0 mi |
41:53 |
4:38 |
|
| 10/22/2020 |
Bike |
Road |
Easy |
18.4 mi |
1:25:19 |
4:39 |
|
| 5/14/2019 |
Bike |
Road |
Commute |
10.7 mi |
49:49 |
4:40 |
|
| 8/1/2019 |
Bike |
Road |
Commute |
12.2 mi |
56:55 |
4:40 |
|
| 9/10/2019 |
Bike |
Road |
Commute |
12.3 mi |
57:15 |
4:40 |
|
| 8/14/2019 |
Bike |
Road |
Commute |
12.4 mi |
58:00 |
4:40 |
|
| 4/2/2019 |
Bike |
Road |
Commute |
11.2 mi |
52:09 |
4:41 |
|
| 9/17/2019 |
Bike |
Road |
Commute |
12.7 mi |
59:14 |
4:41 |
|
| 7/24/2021 |
Bike |
Road |
Long |
43.5 mi |
3:23:24 |
4:41 |
|
| 5/10/2019 |
Bike |
Road |
Commute |
10.3 mi |
48:15 |
4:41 |
|
| 9/11/2020 |
Bike |
Road |
Easy |
27.0 mi |
2:06:23 |
4:42 |
|
| 8/8/2019 |
Bike |
Road |
Commute |
13.1 mi |
1:01:10 |
4:42 |
|
| 5/3/2019 |
Bike |
Road |
Commute |
10.4 mi |
48:45 |
4:42 |
|
| 3/23/2021 |
Bike |
Road |
Long |
40.3 mi |
3:09:11 |
4:42 |
|
| 9/2/2020 |
Bike |
Road |
Easy |
15.2 mi |
1:11:31 |
4:42 |
|
| 4/15/2019 |
Bike |
Road |
Commute |
10.2 mi |
47:54 |
4:43 |
|
| 4/26/2020 |
Bike |
Road |
Long |
40.2 mi |
3:09:10 |
4:43 |
|
| 10/5/2020 |
Bike |
Road |
Easy |
14.1 mi |
1:06:07 |
4:43 |
|
| 8/15/2019 |
Bike |
Road |
Commute |
12.5 mi |
59:01 |
4:43 |
|
| 5/22/2019 |
Bike |
Road |
Easy |
35.2 mi |
2:45:49 |
4:43 |
|
| 5/8/2019 |
Bike |
Road |
Commute |
13.3 mi |
1:02:28 |
4:43 |
|
| 10/17/2019 |
Bike |
Road |
Commute |
12.7 mi |
1:00:02 |
4:43 |
|
| 5/16/2021 |
Bike |
Road |
Easy |
16.0 mi |
1:15:20 |
4:44 |
|
| 8/6/2019 |
Bike |
Road |
Commute |
9.1 mi |
42:58 |
4:44 |
|
| 5/15/2019 |
Bike |
Road |
Commute |
10.4 mi |
49:04 |
4:44 |
|
| 10/25/2019 |
Bike |
Road |
Commute |
12.7 mi |
1:00:08 |
4:44 |
|
| 4/17/2019 |
Bike |
Road |
Commute |
10.5 mi |
49:36 |
4:44 |
|
| 6/24/2021 |
Bike |
Road |
Easy |
13.6 mi |
1:04:28 |
4:44 |
|
| 9/10/2019 |
Bike |
Road |
Commute |
12.6 mi |
59:24 |
4:44 |
|
|