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Summary
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Run: Easy / Rec.
Previous
Next
3/3/2017
Date
5 mi
Distance
46:15
Duration
9:15 mi
Pace
Equipment
Brooks Goast 9 (1st pair)
Health
Weight
162 lb
kilojoules
2565
Weather
Temperature
76 F
Conditions
Map
Course
Paseo
Notes
5 mi. w/ 6 x 100m strides
Comments
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