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Summary
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About Me
Run: Long
Previous
Next
1/6/2013
Date
8:53 AM
Time
16 mi
Distance
2:26:12.
28
Duration
9:08 mi
Pace
Equipment
Brooks Ghost 5 (1st pair)
Health
Weight
168 lb
Avg HR
140 bpm
Max HR
154 bpm
kilojoules
8522
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Paseo
Comments
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