Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/23/2016 Run Track Interval 0.1 mi 0:28 5:12 8/23/2016 Run Track Interval 0.1 mi 0:29 5:18 8/23/2016 Run Track Interval 0.1 mi 0:26 5:32 8/23/2016 Run Track Interval 0.1 mi 0:29 5:23 8/23/2016 Run Track Interval 0.1 mi 0:28 5:53 8/23/2016 Run Track Interval 0.1 mi 0:27 5:03 8/23/2016 Run Track Interval 0.1 mi 0:26 5:27 8/23/2016 Run Track Interval 0.1 mi 0:30 5:29 8/23/2016 Run Track Interval 0.1 mi 0:28 5:52 8/23/2016 Run Track Interval 0.1 mi 0:34 5:45 8/23/2016 Run Track Interval 0.1 mi 0:33 6:02 8/9/2016 Run Track Interval 0.3 mi 2:06 6:48 8/9/2016 Run Track Interval 0.3 mi 2:11 6:50 8/9/2016 Run Track Interval 0.3 mi 2:15 6:49 8/9/2016 Run Track Interval 0.3 mi 2:11 6:48 8/9/2016 Run Track Interval 0.3 mi 2:14 7:00 8/9/2016 Run Track Interval 0.3 mi 2:12 7:07 8/9/2016 Run Track Interval 0.3 mi 2:07 6:38 8/9/2016 Run Track Interval 0.3 mi 2:08 6:54 8/9/2016 Run Track Interval 0.3 mi 2:08 6:40 8/9/2016 Run Track Interval 0.3 mi 2:13 6:43 8/2/2016 Run Track Interval 0.1 mi 0:45 5:48 8/2/2016 Run Track Interval 0.1 mi 0:45 5:48 8/2/2016 Run Track Interval 0.1 mi 0:46 5:57 8/2/2016 Run Track Interval 0.1 mi 0:42 5:26 8/2/2016 Run Track Interval 0.1 mi 0:47 6:02 8/2/2016 Run Track Interval 0.1 mi 0:47 6:02 8/2/2016 Run Track Interval 0.8 mi 5:49 7:34 8/2/2016 Run Track Interval 0.8 mi 5:44 7:16 8/2/2016 Run Track Interval 0.8 mi 5:46 7:24 6/14/2016 Run Track Interval 0.3 mi 1:41 6:27 6/14/2016 Run Track Interval 0.3 mi 1:37 6:28 6/14/2016 Run Track Interval 0.3 mi 1:40 6:24 6/14/2016 Run Track Interval 0.3 mi 1:39 6:21 6/14/2016 Run Track Interval 0.3 mi 1:41 6:29 6/14/2016 Run Track Interval 0.2 mi 1:39 6:51 6/14/2016 Run Track Interval 0.3 mi 1:43 6:54 6/14/2016 Run Track Interval 0.3 mi 1:49 7:15 6/14/2016 Run Track Interval 0.3 mi 1:48 6:57 6/14/2016 Run Track Interval 0.3 mi 1:47 6:50 6/14/2016 Run Track Interval 0.3 mi 1:38 6:32 6/14/2016 Run Track Interval 0.3 mi 1:42 6:33 5/17/2016 Run Track Interval 0.3 mi 1:41 6:43 5/17/2016 Run Track Interval 0.3 mi 4:49 14:37 5/17/2016 Run Track Interval 0.3 mi 1:38 6:33 5/17/2016 Run Track Interval 0.3 mi 4:52 14:45 5/17/2016 Run Track Interval 0.3 mi 1:38 6:33 5/17/2016 Run Track Interval 0.4 mi 4:44 13:10 5/17/2016 Run Track Interval 0.3 mi 1:37 6:29 5/17/2016 Run Track Interval 0.3 mi 4:43 14:19 5/17/2016 Run Track Interval 0.3 mi 1:43 6:51 5/17/2016 Run Track Interval 0.3 mi 4:56 14:31 5/10/2016 Run Track Interval 0.3 mi 1:33 5:58 5/10/2016 Run Track Interval 0.3 mi 1:33 5:59 5/10/2016 Run Track Interval 0.5 mi 3:43 7:02 5/10/2016 Run Track Interval 0.1 mi 0:45 5:49 5/10/2016 Run Track Interval 0.4 mi 2:43 6:59 5/10/2016 Run Track Interval 0.1 mi 0:47 6:03 5/10/2016 Run Track Interval 0.4 mi 2:50 7:15 5/10/2016 Run Track Interval 0.1 mi 0:47 6:05 5/10/2016 Run Track Interval 0.4 mi 2:45 6:53 5/10/2016 Run Track Interval 0.1 mi 0:48 6:07 5/10/2016 Run Track Interval 0.4 mi 2:37 6:43 5/10/2016 Run Track Interval 1.0 mi 8:37 8:37 5/3/2016 Run Track Interval 1.0 mi 7:28 7:28 5/3/2016 Run Track Interval 0.5 mi 3:33 7:06 5/3/2016 Run Track Interval 0.5 mi 3:37 7:14 5/3/2016 Run Track Interval 0.1 mi 0:19 5:14 5/3/2016 Run Track Interval 0.1 mi 0:20 5:29 5/3/2016 Run Track Interval 0.1 mi 0:19 5:22 5/3/2016 Run Track Interval 0.1 mi 0:21 5:44 5/3/2016 Run Track Interval 0.3 mi 1:36 6:23 5/3/2016 Run Track Interval 0.3 mi 1:33 5:57 5/3/2016 Run Track General Aerobic 1.5 mi 13:10 8:47 4/26/2016 Run Track Interval 0.3 mi 1:36 6:26 4/26/2016 Run Track Interval 0.3 mi 1:41 6:44 4/26/2016 Run Track Interval 0.3 mi 1:45 7:00 4/26/2016 Run Track Interval 0.5 mi 3:32 6:56 4/26/2016 Run Track Interval 0.5 mi 3:34 7:08 4/26/2016 Run Track Interval 0.5 mi 3:34 7:08 4/26/2016 Run Track Interval 0.3 mi 1:43 6:53 4/26/2016 Run Track Interval 0.3 mi 1:39 6:36 4/26/2016 Run Track Interval 0.3 mi 1:44 6:42 4/26/2016 Run Track Easy / Rec. 1.0 mi 8:39 8:40 4/19/2016 Run Track Interval 0.3 mi 1:37 6:29 4/19/2016 Run Track Interval 0.3 mi 1:41 6:43 4/19/2016 Run Track Interval 0.3 mi 1:43 6:52 4/19/2016 Run Track Interval 0.3 mi 1:44 6:58 4/19/2016 Run Track Interval 0.3 mi 1:44 6:57 4/19/2016 Run Track Interval 0.3 mi 1:43 6:51 4/19/2016 Run Track Interval 0.3 mi 1:42 6:48 4/19/2016 Run Track Interval 0.3 mi 1:45 6:59 4/19/2016 Run Track Interval 0.3 mi 1:42 6:47 4/19/2016 Run Track Interval 0.3 mi 1:46 7:04 10/27/2015 Run Track Interval 1.0 mi 7:29 7:12 10/27/2015 Run Track Interval 0.8 mi 5:46 7:29 10/27/2015 Run Track Interval 0.8 mi 5:36 7:11 10/20/2015 Run Track Interval 0.3 mi 1:35 6:05 10/20/2015 Run Track Interval 0.3 mi 1:38 6:31 10/20/2015 Run Track Interval 0.3 mi 1:36 6:26