| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:59 |
9:00 |
 |
| 12/17/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:03 |
9:01 |
|
| 12/16/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:11:02 |
8:53 |
|
| 12/15/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:46 |
9:08 |
|
| 12/13/2018 |
Run |
Paseo |
General Aerobic |
5.2 mi |
46:56 |
9:07 |
|
| 12/10/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:59 |
9:00 |
|
| 12/8/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
46:27 |
9:17 |
|
| 12/6/2018 |
Run |
Paseo |
General Aerobic |
6.0 mi |
50:38 |
8:27 |
|
| 12/3/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:06 |
8:57 |
|
| 11/26/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:09 |
8:43 |
|
| 11/24/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:26 |
9:05 |
|
| 11/19/2018 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
18:25 |
9:13 |
|
| 11/18/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:10:15 |
8:47 |
|
| 11/12/2018 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
18:58 |
9:27 |
|
| 11/12/2018 |
Run |
Paseo |
Long |
14.0 mi |
2:03:27 |
8:49 |
|
| 11/10/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:49 |
9:10 |
|
| 11/5/2018 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
27:52 |
9:16 |
|
| 10/29/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:28 |
9:10 |
|
| 10/28/2018 |
Run |
Paseo |
Long |
14.0 mi |
2:07:02 |
9:05 |
|
| 10/27/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:04 |
8:47 |
|
| 10/22/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:21 |
9:05 |
|
| 10/21/2018 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:28:07 |
8:49 |
|
| 10/20/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:29 |
9:06 |
|
| 10/15/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:36 |
8:51 |
|
| 10/8/2018 |
Run |
Paseo |
General Aerobic |
3.1 mi |
26:51 |
8:47 |
|
| 10/7/2018 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:27:51 |
8:47 |
|
| 10/1/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:48 |
8:55 |
|
| 9/30/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:11:47 |
8:58 |
|
| 9/29/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:32 |
9:06 |
|
| 9/24/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:23 |
9:08 |
|
| 9/23/2018 |
Run |
Paseo |
Long |
12.0 mi |
1:44:25 |
8:42 |
|
| 9/22/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
47:11 |
9:26 |
|
| 9/17/2018 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
17:40 |
8:51 |
|
| 9/10/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:23 |
8:46 |
|
| 9/8/2018 |
Run |
Paseo |
General Aerobic |
8.5 mi |
1:14:33 |
8:44 |
|
| 9/3/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 9/2/2018 |
Run |
Paseo |
Long |
14.0 mi |
2:08:59 |
9:13 |
|
| 9/1/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
47:22 |
9:29 |
|
| 8/27/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:59 |
8:58 |
|
| 8/26/2018 |
Run |
Paseo |
Long |
13.0 mi |
1:58:56 |
9:09 |
|
| 8/20/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:31 |
9:09 |
|
| 8/18/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:13:36 |
9:12 |
|
| 8/13/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:15 |
9:04 |
|
| 8/12/2018 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:30:23 |
9:03 |
|
| 8/11/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
48:23 |
9:41 |
|
| 8/4/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:14:30 |
9:19 |
|
| 7/30/2018 |
Run |
Paseo |
General Aerobic |
2.0 mi |
18:43 |
9:19 |
|
| 7/28/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
48:00 |
9:36 |
|
| 7/23/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:54 |
9:18 |
|
| 7/16/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
36:05 |
9:02 |
|
| 7/14/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
46:13 |
9:14 |
|
| 7/9/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
28:50 |
9:37 |
|
| 7/7/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
47:29 |
9:29 |
|
| 6/30/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:51 |
9:11 |
|
| 6/25/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:29 |
9:08 |
|
| 6/23/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:32 |
9:07 |
|
| 6/18/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:09 |
9:04 |
|
| 6/16/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:56 |
8:58 |
|
| 6/11/2018 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
18:50 |
9:26 |
|
| 5/21/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:45 |
8:56 |
|
| 5/14/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:34 |
8:50 |
|
| 5/12/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:45 |
9:09 |
|
| 5/7/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:56 |
8:44 |
|
| 5/5/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:59 |
9:00 |
|
| 4/28/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:12 |
9:03 |
|
| 4/23/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:14 |
8:49 |
|
| 4/14/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:38 |
9:07 |
|
| 4/9/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:08 |
8:32 |
|
| 4/7/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
43:55 |
8:47 |
|
| 4/2/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
33:52 |
8:27 |
|
| 3/26/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:17 |
8:50 |
|
| 3/24/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
45:31 |
9:07 |
|
| 3/19/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
42:01 |
8:25 |
|
| 3/12/2018 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:08 |
9:01 |
|
| 3/5/2018 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
27:17 |
9:04 |
|
| 2/26/2018 |
Run |
Paseo |
Easy / Rec. |
3.1 mi |
27:11 |
8:55 |
|
| 2/18/2018 |
Run |
Paseo |
Long |
10.0 mi |
1:24:34 |
8:27 |
|
| 2/17/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
45:10 |
9:02 |
|
| 2/15/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:08:50 |
8:37 |
|
| 2/12/2018 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
26:54 |
8:57 |
|
| 2/11/2018 |
Run |
Paseo |
Long |
16.0 mi |
2:19:19 |
8:43 |
|
| 2/10/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:22 |
8:46 |
|
| 2/5/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:57 |
8:59 |
|
| 2/4/2018 |
Run |
Paseo |
Long |
14.0 mi |
1:58:03 |
8:26 |
|
| 2/3/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:30 |
8:53 |
|
| 1/29/2018 |
Run |
Paseo |
General Aerobic |
4.7 mi |
41:17 |
8:52 |
|
| 1/27/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:10 |
8:49 |
|
| 1/22/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:29 |
8:36 |
|
| 1/21/2018 |
Run |
Paseo |
Long |
14.0 mi |
1:58:04 |
8:27 |
|
| 1/20/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
47:37 |
9:32 |
|
| 1/15/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:14 |
8:33 |
|
| 1/14/2018 |
Run |
Paseo |
Marathon Pace |
12.5 mi |
1:42:58 |
8:15 |
|
| 1/13/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:45 |
8:57 |
|
| 1/11/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:10:44 |
8:50 |
|
| 1/8/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:14 |
8:43 |
|
| 1/6/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:07 |
9:02 |
|
| 12/30/2017 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
47:48 |
9:34 |
|
| 12/24/2017 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:24:19 |
8:26 |
|
| 12/23/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
46:03 |
9:13 |
|
| 12/21/2017 |
Run |
Paseo |
Tempo |
8.0 mi |
1:06:57 |
8:23 |
|
|