| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2017 |
Run |
Track |
Easy / Rec. |
2.6 mi |
22:18 |
8:45 |
 |
| 1/11/2017 |
Run |
Track |
Easy / Rec. |
2.6 mi |
23:35 |
9:01 |
|
| 12/20/2016 |
Run |
Track |
General Aerobic |
8.2 mi |
1:10:09 |
8:36 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:31 |
6:06 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:33 |
5:58 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:19 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:27 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.2 mi |
1:35 |
6:38 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:43 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:42 |
6:49 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.7 mi |
5:14 |
7:05 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.5 mi |
3:23 |
6:47 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:50 |
5:56 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:44 |
5:41 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:50 |
5:57 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:45 |
5:43 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:47 |
5:35 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:44 |
5:40 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:20 |
5:41 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:20 |
5:39 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.1 mi |
0:21 |
5:49 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:06 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:26 |
6:52 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:44 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:33 |
7:06 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
7:05 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:53 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:33 |
6:59 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
6:56 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.5 mi |
3:24 |
6:48 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.5 mi |
3:47 |
7:34 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.4 mi |
2:43 |
7:10 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.4 mi |
2:31 |
6:49 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.3 mi |
1:30 |
6:00 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.3 mi |
1:33 |
6:14 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.2 mi |
1:50 |
7:37 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.5 mi |
4:07 |
8:24 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.5 mi |
3:40 |
7:29 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:16 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:15 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:19 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:22 |
5:16 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:22 |
5:18 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:22 |
5:15 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:22 |
5:17 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:24 |
5:49 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:21 |
5:05 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:23 |
5:24 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.1 mi |
0:26 |
6:07 |
|
| 10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:17 |
6:47 |
|
| 10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:15 |
6:45 |
|
| 10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:20 |
6:45 |
|
| 10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:20 |
6:46 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:22 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:17 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:46 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:35 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:44 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:43 |
6:37 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.8 mi |
5:41 |
7:29 |
|
| 9/20/2016 |
Run |
Track |
Interval |
1.0 mi |
6:50 |
6:43 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:46 |
7:03 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:47 |
7:09 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:24 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:44 |
6:58 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.5 mi |
3:40 |
7:12 |
|
| 9/6/2016 |
Run |
Track |
Interval |
1.1 mi |
7:47 |
7:25 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.5 mi |
3:39 |
6:53 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:27 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:42 |
6:32 |
|
| 8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:35 |
7:11 |
|
| 8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:31 |
7:03 |
|
| 8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:33 |
7:07 |
|
| 8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:33 |
6:59 |
|
| 8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:33 |
7:07 |
|
| 8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
6:56 |
|
| 8/23/2016 |
Run |
Track |
Interval |
0.8 mi |
5:47 |
7:37 |
|
| 8/23/2016 |
Run |
Track |
Interval |
0.8 mi |
5:47 |
7:31 |
|
| 8/23/2016 |
Run |
Track |
Interval |
0.8 mi |
5:43 |
7:09 |
|
| 8/23/2016 |
Run |
Track |
Interval |
0.1 mi |
0:29 |
5:28 |
|
|