Workouts

---

Date Activity Course Type Distance Duration Pace ▲   8/23/2016 Run Track Interval 0.1 mi 0:27 5:03 10/11/2016 Run Track Interval 0.1 mi 0:21 5:05 8/23/2016 Run Track Interval 0.1 mi 0:28 5:12 5/3/2016 Run Track Interval 0.1 mi 0:19 5:14 10/11/2016 Run Track Interval 0.1 mi 0:22 5:15 10/11/2016 Run Track Interval 0.1 mi 0:22 5:16 10/11/2016 Run Track Interval 0.1 mi 0:22 5:17 10/11/2016 Run Track Interval 0.1 mi 0:22 5:18 8/23/2016 Run Track Interval 0.1 mi 0:29 5:18 5/3/2016 Run Track Interval 0.1 mi 0:19 5:22 8/23/2016 Run Track Interval 0.1 mi 0:29 5:23 10/11/2016 Run Track Interval 0.1 mi 0:23 5:24 8/2/2016 Run Track Interval 0.1 mi 0:42 5:26 8/23/2016 Run Track Interval 0.1 mi 0:26 5:27 8/23/2016 Run Track Interval 0.1 mi 0:29 5:28 8/23/2016 Run Track Interval 0.1 mi 0:30 5:29 5/3/2016 Run Track Interval 0.1 mi 0:20 5:29 8/23/2016 Run Track Interval 0.1 mi 0:26 5:32 11/1/2016 Run Track Interval 0.1 mi 0:47 5:35 11/1/2016 Run Track Interval 0.1 mi 0:20 5:39 11/1/2016 Run Track Interval 0.1 mi 0:44 5:40 11/1/2016 Run Track Interval 0.1 mi 0:44 5:41 11/1/2016 Run Track Interval 0.1 mi 0:20 5:41 11/1/2016 Run Track Interval 0.1 mi 0:45 5:43 5/3/2016 Run Track Interval 0.1 mi 0:21 5:44 8/23/2016 Run Track Interval 0.1 mi 0:34 5:45 8/2/2016 Run Track Interval 0.1 mi 0:45 5:48 8/2/2016 Run Track Interval 0.1 mi 0:45 5:48 10/11/2016 Run Track Interval 0.1 mi 0:24 5:49 5/10/2016 Run Track Interval 0.1 mi 0:45 5:49 11/1/2016 Run Track Interval 0.1 mi 0:21 5:49 2/17/2015 Run Track Interval 0.3 mi 1:31 5:51 8/23/2016 Run Track Interval 0.1 mi 0:28 5:52 8/23/2016 Run Track Interval 0.1 mi 0:28 5:53 11/1/2016 Run Track Interval 0.1 mi 0:50 5:56 11/1/2016 Run Track Interval 0.1 mi 0:50 5:57 5/5/2015 Run Track Interval 0.1 mi 0:46 5:57 5/3/2016 Run Track Interval 0.3 mi 1:33 5:57 8/2/2016 Run Track Interval 0.1 mi 0:46 5:57 11/15/2016 Run Track Interval 0.3 mi 1:33 5:58 5/10/2016 Run Track Interval 0.3 mi 1:33 5:58 5/5/2015 Run Track Interval 0.1 mi 0:47 5:58 5/10/2016 Run Track Interval 0.3 mi 1:33 5:59 2/17/2015 Run Track Interval 0.3 mi 1:33 5:59 10/18/2016 Run Track Interval 0.3 mi 1:30 6:00 8/2/2016 Run Track Interval 0.1 mi 0:47 6:02 3/17/2015 Run Track Interval 0.3 mi 1:34 6:02 8/2/2016 Run Track Interval 0.1 mi 0:47 6:02 8/23/2016 Run Track Interval 0.1 mi 0:33 6:02 2/17/2015 Run Track Interval 0.3 mi 1:34 6:02 2/17/2015 Run Track Interval 0.3 mi 1:34 6:02 5/10/2016 Run Track Interval 0.1 mi 0:47 6:03 3/17/2015 Run Track Interval 0.3 mi 1:34 6:03 3/17/2015 Run Track Interval 0.3 mi 1:35 6:04 9/8/2015 Run Track Interval 0.3 mi 1:35 6:04 10/20/2015 Run Track Interval 0.3 mi 1:35 6:05 5/5/2015 Run Track Interval 0.1 mi 0:44 6:05 5/10/2016 Run Track Interval 0.1 mi 0:47 6:05 11/15/2016 Run Track Interval 0.3 mi 1:31 6:06 9/29/2015 Run Track Interval 0.3 mi 1:35 6:06 5/10/2016 Run Track Interval 0.1 mi 0:48 6:07 10/11/2016 Run Track Interval 0.1 mi 0:26 6:07 1/27/2015 Run Track Interval 0.3 mi 1:36 6:09 5/5/2015 Run Track Interval 0.3 mi 1:36 6:09 6/30/2015 Run Track Interval 0.1 mi 0:48 6:10 3/17/2015 Run Track Interval 0.3 mi 1:36 6:10 2/17/2015 Run Track Interval 0.3 mi 1:36 6:10 10/20/2015 Run Track Interval 0.3 mi 1:36 6:12 10/18/2016 Run Track Interval 0.3 mi 1:33 6:14 10/11/2016 Run Track Interval 0.3 mi 1:34 6:15 6/16/2015 Run Track Interval 0.3 mi 1:34 6:16 10/11/2016 Run Track Interval 0.3 mi 1:34 6:16 9/27/2016 Run Track Interval 0.3 mi 1:34 6:17 7/14/2015 Run Track Interval 0.3 mi 1:34 6:17 7/28/2015 Run Track Interval 0.3 mi 1:34 6:17 9/29/2015 Run Track Interval 0.3 mi 1:38 6:18 9/15/2015 Run Track Interval 0.3 mi 1:34 6:18 7/14/2015 Run Track Interval 0.3 mi 1:34 6:18 3/17/2015 Run Track Interval 0.3 mi 1:35 6:19 11/15/2016 Run Track Interval 0.3 mi 1:35 6:19 10/11/2016 Run Track Interval 0.3 mi 1:35 6:19 3/17/2015 Run Track Interval 0.3 mi 1:39 6:20 9/8/2015 Run Track Interval 0.3 mi 1:39 6:21 9/15/2015 Run Track Interval 0.3 mi 1:35 6:21 6/14/2016 Run Track Interval 0.3 mi 1:39 6:21 9/27/2016 Run Track Interval 0.3 mi 1:35 6:22 3/24/2015 Run Track Interval 0.3 mi 1:35 6:22 9/15/2015 Run Track Interval 0.3 mi 1:35 6:22 2/17/2015 Run Track Interval 0.3 mi 1:39 6:23 7/28/2015 Run Track Interval 0.3 mi 1:36 6:23 10/11/2016 Run Track Interval 0.3 mi 1:36 6:23 3/17/2015 Run Track Interval 0.3 mi 1:39 6:23 5/3/2016 Run Track Interval 0.3 mi 1:36 6:23 7/14/2015 Run Track Interval 0.3 mi 1:36 6:23 3/17/2015 Run Track Interval 0.3 mi 1:40 6:23 6/14/2016 Run Track Interval 0.3 mi 1:40 6:24 7/28/2015 Run Track Interval 0.3 mi 1:36 6:24 1/27/2015 Run Track Interval 0.3 mi 1:40 6:24 9/29/2015 Run Track Interval 0.3 mi 1:40 6:24 9/6/2016 Run Track Interval 0.3 mi 1:40 6:24