| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2022 |
Run |
Rio Vista |
Easy / Rec. |
3.0 mi |
28:17 |
9:24 |
 |
| 3/28/2022 |
Run |
Rio Vista |
Easy / Rec. |
2.0 mi |
25:14 |
12:37 |
|
| 3/26/2022 |
Run |
Rio Vista |
Easy / Rec. |
1.0 mi |
16:58 |
16:58 |
|
| 3/19/2022 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
43:43 |
10:55 |
|
| 3/5/2022 |
Run |
Rio Vista |
General Aerobic |
8.0 mi |
1:14:01 |
9:15 |
|
| 2/26/2022 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
55:29 |
9:15 |
|
| 2/19/2022 |
Run |
Rio Vista |
Easy / Rec. |
5.0 mi |
48:00 |
9:35 |
|
| 2/10/2022 |
Run |
Rio Vista |
Easy / Rec. |
4.0 mi |
37:50 |
9:27 |
|
| 2/8/2022 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
56:18 |
9:23 |
|
| 2/5/2022 |
Run |
Rio Vista |
General Aerobic |
8.0 mi |
1:13:36 |
9:12 |
|
| 1/25/2022 |
Run |
Rio Vista |
Easy / Rec. |
4.0 mi |
38:56 |
9:43 |
|
| 1/19/2022 |
Run |
Rio Vista |
General Aerobic |
6.5 mi |
1:00:58 |
9:23 |
|
| 1/5/2022 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
56:34 |
9:25 |
|
| 12/31/2021 |
Run |
Rio Vista |
Long |
15.0 mi |
2:24:36 |
9:39 |
|
| 12/11/2021 |
Run |
Rio Vista |
Easy / Rec. |
2.0 mi |
19:07 |
9:31 |
|
| 12/9/2021 |
Run |
Rio Vista |
Easy / Rec. |
3.0 mi |
28:12 |
9:25 |
|
| 12/6/2021 |
Run |
Rio Vista |
Default |
6.5 mi |
59:30 |
9:09 |
|
| 12/4/2021 |
Run |
Rio Vista |
Long |
14.1 mi |
2:11:46 |
9:22 |
|
| 11/30/2021 |
Run |
Rio Vista |
Default |
4.0 mi |
36:49 |
9:11 |
|
| 11/23/2021 |
Run |
Rio Vista |
Default |
10.0 mi |
1:34:25 |
9:26 |
|
| 11/13/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:31:39 |
9:10 |
|
| 11/6/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:34:44 |
9:28 |
|
| 11/4/2021 |
Run |
Rio Vista |
Easy / Rec. |
5.0 mi |
47:18 |
9:28 |
|
| 10/28/2021 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
37:19 |
9:19 |
|
| 10/23/2021 |
Run |
Rio Vista |
General Aerobic |
4.8 mi |
45:02 |
9:26 |
|
| 10/19/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
39:59 |
9:25 |
|
| 10/12/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
47:07 |
9:25 |
|
| 10/10/2021 |
Run |
Rio Vista |
General Aerobic |
8.1 mi |
1:15:34 |
9:19 |
|
| 10/2/2021 |
Run |
Rio Vista |
Long |
15.3 mi |
2:26:42 |
9:38 |
|
| 9/25/2021 |
Run |
Rio Vista |
Long |
12.0 mi |
1:51:45 |
9:19 |
|
| 9/23/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
40:07 |
9:27 |
|
| 9/18/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:33:23 |
9:21 |
|
| 9/11/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:37:23 |
9:44 |
|
| 9/8/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
46:24 |
9:17 |
|
| 9/2/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
40:03 |
9:26 |
|
| 8/28/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:34:16 |
9:26 |
|
| 8/19/2021 |
Run |
Rio Vista |
Easy / Rec. |
4.0 mi |
37:31 |
9:22 |
|
| 8/14/2021 |
Run |
Rio Vista |
Easy / Rec. |
3.1 mi |
29:24 |
9:24 |
|
| 8/7/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
56:06 |
9:21 |
|
| 7/31/2021 |
Run |
Rio Vista |
General Aerobic |
6.1 mi |
58:07 |
9:31 |
|
| 7/17/2021 |
Run |
Rio Vista |
General Aerobic |
8.1 mi |
1:16:27 |
9:24 |
|
| 7/11/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:37:14 |
9:43 |
|
| 7/10/2021 |
Run |
Rio Vista |
General Aerobic |
3.0 mi |
27:58 |
9:18 |
|
| 7/3/2021 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
37:49 |
9:26 |
|
| 6/21/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
40:20 |
9:29 |
|
| 6/19/2021 |
Run |
Rio Vista |
General Aerobic |
8.0 mi |
1:15:41 |
9:28 |
|
| 6/7/2021 |
Run |
Rio Vista |
General Aerobic |
3.0 mi |
27:23 |
9:08 |
|
| 6/1/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
56:24 |
9:24 |
|
| 5/29/2021 |
Run |
Rio Vista |
General Aerobic |
6.6 mi |
59:50 |
9:04 |
|
| 5/8/2021 |
Run |
Rio Vista |
Long |
13.1 mi |
2:01:17 |
9:16 |
|
| 5/6/2021 |
Run |
Rio Vista |
Easy / Rec. |
4.0 mi |
37:10 |
9:17 |
|
| 5/3/2021 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
36:57 |
9:13 |
|
| 5/1/2021 |
Run |
Rio Vista |
Long |
12.0 mi |
1:52:04 |
9:20 |
|
| 4/29/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
55:01 |
9:11 |
|
| 4/22/2021 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
36:03 |
9:00 |
|
| 4/17/2021 |
Run |
Rio Vista |
General Aerobic |
8.0 mi |
1:13:16 |
9:09 |
|
| 4/12/2021 |
Run |
Rio Vista |
Easy / Rec. |
2.7 mi |
25:21 |
9:24 |
|
| 4/10/2021 |
Run |
Rio Vista |
Easy / Rec. |
3.0 mi |
27:26 |
9:07 |
|
| 4/5/2021 |
Run |
Rio Vista |
General Aerobic |
3.0 mi |
26:26 |
8:47 |
|
| 3/20/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:31:56 |
9:12 |
|
| 3/16/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
38:02 |
8:57 |
|
| 3/11/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
43:27 |
8:41 |
|
| 3/8/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
45:13 |
9:02 |
|
| 3/6/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:31:16 |
9:08 |
|
| 3/4/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
52:38 |
8:46 |
|
| 3/1/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
53:20 |
8:53 |
|
| 2/27/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:32:30 |
9:15 |
|
| 2/25/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
51:53 |
8:38 |
|
| 2/22/2021 |
Run |
Rio Vista |
General Aerobic |
5.5 mi |
48:51 |
8:53 |
|
| 2/18/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
45:00 |
8:59 |
|
| 2/13/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
43:28 |
8:41 |
|
| 2/11/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
38:23 |
9:02 |
|
| 2/8/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
39:03 |
9:12 |
|
| 2/3/2021 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
39:36 |
9:18 |
|
| 2/1/2021 |
Walk |
Rio Vista |
Default |
3.0 mi |
58:59 |
19:40 |
|
| 1/30/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:33:06 |
9:19 |
|
| 1/28/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
45:26 |
9:05 |
|
| 1/25/2021 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
36:18 |
9:05 |
|
| 1/23/2021 |
Run |
Rio Vista |
General Aerobic |
10.0 mi |
1:29:15 |
8:55 |
|
| 1/21/2021 |
Run |
Rio Vista |
General Aerobic |
4.5 mi |
41:17 |
9:11 |
|
| 1/18/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
54:19 |
9:03 |
|
| 1/16/2021 |
Run |
Rio Vista |
General Aerobic |
9.0 mi |
1:23:02 |
9:13 |
|
| 1/14/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
44:55 |
8:58 |
|
| 1/11/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
46:02 |
9:13 |
|
| 1/9/2021 |
Run |
Rio Vista |
General Aerobic |
8.0 mi |
1:13:55 |
9:15 |
|
| 1/7/2021 |
Run |
Rio Vista |
General Aerobic |
4.5 mi |
40:13 |
8:57 |
|
| 1/4/2021 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
45:07 |
9:02 |
|
| 1/2/2021 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
55:49 |
9:19 |
|
| 12/31/2020 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
37:43 |
8:53 |
|
| 12/28/2020 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
44:46 |
8:57 |
|
| 12/24/2020 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
51:18 |
8:33 |
|
| 12/21/2020 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
39:29 |
9:18 |
|
| 12/16/2020 |
Run |
Rio Vista |
General Aerobic |
4.3 mi |
37:34 |
8:51 |
|
| 12/12/2020 |
Run |
Rio Vista |
General Aerobic |
8.0 mi |
1:10:02 |
8:45 |
|
| 12/7/2020 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
45:12 |
9:02 |
|
| 12/3/2020 |
Run |
Rio Vista |
General Aerobic |
4.0 mi |
35:20 |
8:51 |
|
| 12/2/2020 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
53:27 |
8:55 |
|
| 11/30/2020 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
54:48 |
9:08 |
|
| 11/24/2020 |
Run |
Rio Vista |
Easy / Rec. |
4.3 mi |
40:02 |
9:26 |
|
| 11/14/2020 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
54:48 |
9:08 |
|
|