| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2014 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
52:05 |
8:40 |
 |
| 12/8/2013 |
Run |
Rio Vista |
General Aerobic |
6.1 mi |
51:53 |
8:35 |
|
| 11/11/2013 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:50 |
8:55 |
|
| 11/4/2013 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:10 |
9:01 |
|
| 11/2/2013 |
Run |
Paseo |
Easy / Rec. |
5.2 mi |
47:52 |
9:17 |
|
| 10/12/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
45:39 |
8:54 |
|
| 9/21/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
44:12 |
8:38 |
|
| 9/14/2013 |
Run |
Paseo |
General Aerobic |
3.9 mi |
35:08 |
8:56 |
|
| 9/2/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:24 |
8:50 |
|
| 8/19/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:27 |
8:52 |
|
| 8/11/2013 |
Run |
Tempe town lake |
General Aerobic |
3.2 mi |
37:36 |
11:39 |
|
| 8/5/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
43:48 |
8:32 |
|
| 7/6/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:49 |
8:55 |
|
| 7/1/2013 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
28:13 |
9:25 |
|
| 6/29/2013 |
Run |
Paseo |
General Aerobic |
6.1 mi |
54:49 |
8:59 |
|
| 6/24/2013 |
Run |
Paseo |
General Aerobic |
5.2 mi |
46:23 |
8:59 |
|
| 6/3/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
43:18 |
8:34 |
|
| 5/18/2013 |
Run |
Paseo |
General Aerobic |
5.2 mi |
45:25 |
8:49 |
|
| 5/9/2013 |
Run |
Paseo |
Tempo |
6.0 mi |
48:29 |
8:05 |
|
| 5/6/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
43:21 |
8:29 |
|
| 4/24/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:05 |
8:30 |
|
| 4/13/2013 |
Run |
Paseo |
General Aerobic |
5.0 mi |
41:53 |
8:19 |
|
| 4/3/2013 |
Run |
Rio Vista |
General Aerobic |
5.1 mi |
44:45 |
8:51 |
|
| 3/25/2013 |
Run |
Paseo |
General Aerobic |
5.0 mi |
|
|
|
| 3/23/2013 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
44:51 |
9:01 |
|
| 3/9/2013 |
Run |
Rio Vista |
Race |
4.0 mi |
29:21 |
7:22 |
|
| 3/7/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:03 |
8:31 |
|
| 3/5/2013 |
Run |
Paseo |
Easy / Rec. |
7.0 mi |
1:05:31 |
9:22 |
|
| 3/4/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:01 |
8:46 |
|
| 2/26/2013 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
54:08 |
9:01 |
|
| 2/18/2013 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:37 |
8:49 |
|
| 2/15/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:40 |
8:56 |
|
| 2/5/2013 |
Run |
Paseo |
Easy / Rec. |
10.0 mi |
1:34:27 |
9:27 |
|
| 2/4/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
44:32 |
8:40 |
|
| 1/31/2013 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:26:24 |
8:37 |
|
| 1/16/2013 |
Run |
|
Tempo |
2.0 mi |
15:54 |
7:57 |
|
| 1/16/2013 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
44:29 |
8:54 |
|
| 1/8/2013 |
Run |
Paseo |
General Aerobic |
7.0 mi |
1:02:36 |
8:56 |
|
| 1/5/2013 |
Run |
Rio Vista |
Race |
5.0 mi |
37:01 |
7:24 |
|
|