| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2022 |
Run |
New River Trail |
General Aerobic |
10.0 mi |
1:35:11 |
9:31 |
 |
| 10/8/2022 |
Run |
New River Trail |
General Aerobic |
8.0 mi |
1:15:46 |
9:29 |
|
| 10/1/2022 |
Run |
New River Trail |
General Aerobic |
3.4 mi |
32:21 |
9:31 |
|
| 9/24/2022 |
Run |
New River Trail |
General Aerobic |
8.0 mi |
1:18:01 |
9:45 |
|
| 9/17/2022 |
Run |
New River Trail |
General Aerobic |
9.0 mi |
1:26:24 |
9:36 |
|
| 9/10/2022 |
Run |
Random |
General Aerobic |
5.1 mi |
49:04 |
9:41 |
|
| 9/7/2022 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:08 |
9:02 |
|
|