| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/7/2021 |
Run |
Apache Wash Trail |
Trail |
6.6 mi |
59:39 |
9:03 |
 |
| 5/22/2021 |
Run |
2021 Adrenaline 15K |
Race |
9.6 mi |
1:30:57 |
9:27 |
|
| 3/21/2021 |
Run |
Apache Wash Trail |
Trail |
7.2 mi |
1:09:30 |
9:40 |
|
| 5/30/2021 |
Run |
Apache Wash Trail |
Trail |
4.9 mi |
47:57 |
9:50 |
|
| 4/11/2021 |
Run |
2021 Dam Good Run 13k |
Race |
8.2 mi |
1:20:33 |
9:53 |
|
| 4/28/2021 |
Run |
Trail 100 |
Trail |
5.0 mi |
51:15 |
10:15 |
|
| 7/4/2021 |
Run |
Apache Wash Trail |
Trail |
4.9 mi |
50:09 |
10:21 |
|
| 9/4/2021 |
Run |
Random |
Trail |
9.0 mi |
1:33:19 |
10:22 |
|
| 4/3/2021 |
Run |
Trail 100 |
Trail |
7.6 mi |
1:19:33 |
10:29 |
|
| 4/7/2021 |
Run |
Deems Hills |
Trail |
5.2 mi |
57:14 |
11:01 |
|
| 7/18/2021 |
Run |
Trail 100 |
Trail |
6.0 mi |
1:06:35 |
11:05 |
|
| 2/24/2021 |
Run |
Deems Hills |
Trail |
6.0 mi |
1:07:10 |
11:11 |
|
| 3/17/2021 |
Run |
Thunderbird Mtn. |
Trail |
6.0 mi |
1:07:52 |
11:16 |
|
| 5/12/2021 |
Run |
Deems Hills |
Trail |
8.0 mi |
1:32:57 |
11:37 |
|
| 3/13/2021 |
Run |
Thunderbird Mtn. |
Trail |
8.4 mi |
1:38:58 |
11:45 |
|
| 5/5/2021 |
Run |
Deems Hills |
Trail |
6.6 mi |
1:17:58 |
11:48 |
|
| 5/26/2021 |
Run |
Deems Hills |
Trail |
5.2 mi |
1:01:30 |
11:49 |
|
| 4/21/2021 |
Run |
Deems Hills |
Trail |
6.0 mi |
1:11:28 |
11:54 |
|
| 4/14/2021 |
Run |
Deems Hills |
Trail |
4.5 mi |
53:51 |
11:57 |
|
| 3/31/2021 |
Run |
Deems Hills |
Trail |
5.2 mi |
1:02:36 |
12:04 |
|
| 6/30/2021 |
Run |
Deems Hills |
Trail |
4.0 mi |
49:07 |
12:15 |
|
| 6/23/2021 |
Run |
Thunderbird Mtn. |
Trail |
4.4 mi |
53:53 |
12:22 |
|
| 5/19/2021 |
Run |
Deems Hills |
Trail |
3.9 mi |
47:41 |
12:24 |
|
| 7/29/2021 |
Run |
Deems Hills |
Trail |
3.8 mi |
48:28 |
12:40 |
|
| 6/9/2021 |
Run |
Deems Hills |
Trail |
3.5 mi |
44:49 |
12:44 |
|
| 8/31/2021 |
Run |
Deems Hills |
Hill |
3.9 mi |
50:38 |
13:10 |
|
| 8/11/2021 |
Run |
Deems Hills |
Trail |
5.4 mi |
1:12:13 |
13:30 |
|
| 8/8/2021 |
Run |
Random hike |
Default |
11.8 mi |
4:37:35 |
23:34 |
|
| 9/6/2021 |
Run |
Random hike |
Trail |
8.6 mi |
3:23:29 |
23:48 |
|
| 3/27/2021 |
Run |
Random hike |
Default |
4.7 mi |
1:55:43 |
24:32 |
|
| 8/1/2021 |
Run |
Random hike |
Trail |
7.2 mi |
3:05:00 |
25:51 |
|
| 3/28/2021 |
Run |
Random hike |
Default |
5.2 mi |
2:14:58 |
25:55 |
|
| 3/14/2021 |
Run |
Random hike |
Default |
7.0 mi |
3:08:22 |
26:55 |
|
| 7/5/2021 |
Run |
Random hike |
Default |
6.6 mi |
3:02:42 |
27:39 |
|
| 7/26/2021 |
Run |
Random hike |
Default |
6.9 mi |
3:23:56 |
29:24 |
|
| 8/15/2021 |
Run |
Random hike |
Default |
10.6 mi |
7:09:38 |
40:28 |
|
|