Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/5/2015 Run
Track
Interval 0.1 mi 0:49 6:53
5/5/2015 Run
Track
Interval 0.1 mi 0:44 6:05
6/30/2015 Run
Track
Interval 0.1 mi 1:01 8:26
6/30/2015 Run
Track
Interval 0.1 mi 1:03 8:44
5/5/2015 Run
Track
Interval 0.1 mi 0:47 5:58
5/5/2015 Run
Track
Interval 0.1 mi 0:46 5:57
6/30/2015 Run
Track
Interval 0.1 mi 0:51 6:35
6/30/2015 Run
Track
Interval 0.1 mi 0:48 6:10
2/3/2015 Run
Track
Interval 0.2 mi 2:03 8:57
5/12/2015 Run
Track
Interval 0.2 mi 1:44 7:12
5/12/2015 Run
Track
Interval 0.2 mi 1:43 7:11
5/26/2015 Run
Track
Interval 0.2 mi 1:39 6:55
5/26/2015 Run
Track
Interval 0.2 mi 1:42 7:04
6/16/2015 Run
Track
Interval 0.2 mi 1:34 6:31
6/16/2015 Run
Track
Interval 0.2 mi 1:38 6:48
3/17/2015 Run
Track
Interval 0.3 mi 1:38 6:32
3/17/2015 Run
Track
Interval 0.3 mi 1:35 6:19
4/7/2015 Run
Track
Interval 0.3 mi 1:39 6:36
4/7/2015 Run
Track
Interval 0.3 mi 1:42 6:49
4/28/2015 Run
Track
Interval 0.3 mi 1:40 6:40
4/28/2015 Run
Track
Interval 0.3 mi 1:38 6:33
4/28/2015 Run
Track
Interval 0.3 mi 1:44 6:56
4/28/2015 Run
Track
Interval 0.3 mi 1:46 7:03
5/5/2015 Run
Track
Interval 0.3 mi 1:42 6:47
5/5/2015 Run
Track
Interval 0.3 mi 1:39 6:37
5/12/2015 Run
Track
Interval 0.3 mi 1:43 6:51
5/12/2015 Run
Track
Interval 0.3 mi 1:42 6:46
5/26/2015 Run
Track
Interval 0.3 mi 1:38 6:34
5/26/2015 Run
Track
Interval 0.3 mi 1:40 6:41
6/16/2015 Run
Track
Interval 0.3 mi 1:40 6:42
6/16/2015 Run
Track
Interval 0.3 mi 1:41 6:46
6/16/2015 Run
Track
Interval 0.3 mi 1:42 6:48
6/16/2015 Run
Track
Interval 0.3 mi 1:39 6:38
6/16/2015 Run
Track
Interval 0.3 mi 1:41 6:44
6/16/2015 Run
Track
Interval 0.3 mi 1:34 6:16
6/30/2015 Run
Track
Interval 0.3 mi 1:36 6:25
6/30/2015 Run
Track
Interval 0.3 mi 1:36 6:25
6/30/2015 Run
Track
Interval 0.3 mi 1:40 6:40
6/30/2015 Run
Track
Interval 0.3 mi 1:37 6:30
7/21/2015 Run
Track
Interval 0.3 mi 1:39 6:36
7/21/2015 Run
Track
Interval 0.3 mi 1:40 6:42
7/21/2015 Run
Track
Interval 0.3 mi 1:47 7:08
7/21/2015 Run
Track
Interval 0.3 mi 1:45 7:00
8/11/2015 Run
Track
Interval 0.3 mi 1:47 7:10
10/6/2015 Run
Track
Interval 0.3 mi 2:06 8:24
10/6/2015 Run
Track
Interval 0.3 mi 1:59 7:57
3/17/2015 Run
Track
Interval 0.3 mi 1:34 6:02
3/17/2015 Run
Track
Interval 0.3 mi 1:41 6:31
3/17/2015 Run
Track
Interval 0.3 mi 1:36 6:10
3/17/2015 Run
Track
Interval 0.3 mi 1:34 6:03
3/17/2015 Run
Track
Interval 0.3 mi 1:35 6:04
3/17/2015 Run
Track
Interval 0.3 mi 1:39 6:23
3/17/2015 Run
Track
Interval 0.3 mi 1:39 6:20
3/17/2015 Run
Track
Interval 0.3 mi 1:40 6:23
5/5/2015 Run
Track
Interval 0.3 mi 1:41 6:29
5/5/2015 Run
Track
Interval 0.3 mi 1:36 6:09
8/11/2015 Run
Track
Interval 0.3 mi 1:45 6:43
8/11/2015 Run
Track
Interval 0.3 mi 1:40 6:25
8/11/2015 Run
Track
Interval 0.3 mi 1:46 6:47
4/7/2015 Run
Track
Interval 0.5 mi 3:27 7:03
5/12/2015 Run
Track
Interval 0.5 mi 3:34 7:18
5/12/2015 Run
Track
Interval 0.5 mi 3:34 7:17
4/7/2015 Run
Track
Interval 0.5 mi 3:24 6:48
4/28/2015 Run
Track
Interval 0.5 mi 3:41 7:22
5/5/2015 Run
Track
Interval 0.5 mi 3:33 7:07
5/26/2015 Run
Track
Interval 0.5 mi 3:43 7:27
5/26/2015 Run
Track
Interval 0.5 mi 3:35 7:11
5/26/2015 Run
Track
Interval 0.5 mi 3:37 7:14
6/30/2015 Run
Track
Interval 0.5 mi 3:37 7:15
10/6/2015 Run
Track
Interval 0.5 mi 4:38 9:16
2/3/2015 Run
Track
Interval 0.5 mi 4:46 9:22
4/7/2015 Run
Track
Interval 0.5 mi 3:28 6:47
7/21/2015 Run
Track
Interval 0.5 mi 3:38 7:09
7/21/2015 Run
Track
Interval 0.5 mi 3:37 7:06
8/11/2015 Run
Track
Interval 0.5 mi 3:50 7:32
2/3/2015 Run
Track
Interval 0.5 mi 4:20 8:21
2/3/2015 Run
Track
Interval 0.5 mi 3:41 7:06
5/5/2015 Run
Track
Interval 0.5 mi 3:33 6:51
2/3/2015 Run
Track
Interval 0.5 mi 3:58 7:30
8/11/2015 Run
Track
Interval 0.5 mi 3:43 7:02
4/28/2015 Run
Track
Interval 0.7 mi 5:28 7:23
4/28/2015 Run
Track
Interval 0.7 mi 5:35 7:33
1/20/2015 Run
Track
Interval 0.8 mi 5:34 7:14
5/12/2015 Run
Track
Interval 1.0 mi 7:11 7:12
4/7/2015 Run
Track
Interval 1.0 mi 7:29 7:25
2/3/2015 Run
Track
Interval 1.1 mi 7:55 7:29
10/6/2015 Run
Track
Interval 1.1 mi 7:49 7:23
2/14/2014 Run
Paseo
General Aerobic 3.0 mi 24:34 8:12
2/17/2014 Run
Paseo
Easy / Rec. 3.0 mi 29:50 9:57
3/29/2014 Run
Paseo
General Aerobic 3.0 mi 26:54 8:58
11/10/2014 Run
Paseo
Easy / Rec. 3.0 mi 28:03 9:22
1/11/2014 Run
Paseo
General Aerobic 3.0 mi 25:52 8:36
1/25/2014 Run
Paseo
General Aerobic 3.0 mi 26:09 8:42
6/15/2015 Run
Paseo
General Aerobic 3.0 mi 25:52 8:36
6/22/2015 Run
Paseo
General Aerobic 3.0 mi 25:19 8:23
9/15/2014 Run
Paseo
Easy / Rec. 3.2 mi 30:32 9:29
8/10/2015 Run
Paseo
General Aerobic 3.5 mi 31:30 8:59
4/14/2014 Run
Paseo
General Aerobic 3.8 mi 34:05 8:53
4/20/2015 Run
Paseo
General Aerobic 4.0 mi 35:42 9:00
11/24/2014 Run
Paseo
Easy / Rec. 4.0 mi 34:19 8:38