| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2012 |
Run |
Greenbelt |
Easy |
2.0 mi |
|
|
 |
| 12/2/2012 |
Run |
Greenbelt |
Easy |
8.0 mi |
1:31:00 |
11:23 |
|
| 11/28/2012 |
Run |
Greenbelt |
Easy |
2.6 mi |
35:00 |
13:28 |
|
| 11/27/2012 |
Run |
Greenbelt |
Easy |
3.3 mi |
|
|
|
| 11/25/2012 |
Run |
Greenbelt |
Easy |
1.5 mi |
|
|
|
| 11/24/2012 |
Run |
Greenbelt |
Easy |
4.8 mi |
1:10:00 |
14:35 |
|
| 11/23/2012 |
Run |
Greenbelt |
Easy |
1.5 mi |
|
|
|
| 11/22/2012 |
Run |
Greenbelt |
Easy |
1.2 mi |
|
|
|
| 11/21/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 11/19/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
|
|
|
| 11/17/2012 |
Run |
Greenbelt |
Easy |
2.7 mi |
|
|
|
| 11/16/2012 |
Run |
Greenbelt |
Easy |
5.0 mi |
|
|
|
| 11/14/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 11/13/2012 |
Run |
Greenbelt |
Easy |
1.5 mi |
|
|
|
| 11/12/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
|
|
|
| 11/5/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 11/3/2012 |
Run |
Greenbelt |
Easy |
3.9 mi |
1:05:00 |
16:40 |
|
| 10/31/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 10/29/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 10/28/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 10/27/2012 |
Run |
Greenbelt |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/24/2012 |
Run |
Greenbelt |
Easy |
2.6 mi |
36:00 |
13:51 |
|
| 10/23/2012 |
Run |
Greenbelt |
Easy |
1.0 mi |
|
|
|
| 10/22/2012 |
Run |
Greenbelt |
Easy |
3.5 mi |
44:00 |
12:35 |
|
| 10/20/2012 |
Run |
Greenbelt |
Easy |
4.4 mi |
1:00:00 |
13:39 |
|
| 10/17/2012 |
Run |
Greenbelt |
Easy |
1.5 mi |
|
|
|
| 10/16/2012 |
Run |
Greenbelt |
Easy |
2.0 mi |
|
|
|
| 10/15/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 10/14/2012 |
Run |
Greenbelt |
Easy |
4.0 mi |
1:01:00 |
15:15 |
|
| 10/11/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
38:00 |
13:47 |
|
| 10/10/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
41:00 |
13:40 |
|
| 10/8/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 10/7/2012 |
Run |
Greenbelt |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 10/6/2012 |
Run |
Greenbelt |
Easy |
1.5 mi |
|
|
|
| 10/2/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 10/1/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 9/30/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 9/29/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 9/26/2012 |
Run |
Greenbelt |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 9/25/2012 |
Run |
Greenbelt |
Easy |
2.0 mi |
|
|
|
| 9/24/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 9/21/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 9/19/2012 |
Run |
Greenbelt |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 9/18/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 9/17/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 9/15/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 9/12/2012 |
Run |
Greenbelt |
Easy |
1.7 mi |
23:00 |
13:32 |
|
| 9/11/2012 |
Run |
Greenbelt |
Easy |
3.5 mi |
48:00 |
13:39 |
|
| 9/10/2012 |
Run |
Greenbelt |
Easy |
4.8 mi |
1:00:00 |
12:30 |
|
| 9/7/2012 |
Run |
Greenbelt |
Easy |
1.0 mi |
|
|
|
| 9/5/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 9/4/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 9/3/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 9/1/2012 |
Run |
Greenbelt |
Easy |
3.2 mi |
45:00 |
14:04 |
|
| 8/31/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/30/2012 |
Run |
Greenbelt |
Easy |
2.8 mi |
|
|
|
| 8/28/2012 |
Run |
Greenbelt |
Easy |
2.0 mi |
|
|
|
| 8/27/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/24/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
|
|
|
| 8/23/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 8/22/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/21/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 8/20/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 8/18/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 8/16/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 8/15/2012 |
Run |
Greenbelt |
Easy |
2.0 mi |
|
|
|
| 8/14/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 8/13/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/11/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 8/10/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/9/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 8/8/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/7/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 8/4/2012 |
Run |
Greenbelt |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 8/3/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/2/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
|
|
|
| 8/1/2012 |
Run |
Greenbelt |
Easy |
2.0 mi |
|
|
|
| 7/30/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 7/29/2012 |
Run |
Greenbelt |
Easy |
2.7 mi |
40:00 |
14:49 |
|
| 7/27/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
|
|
|
| 7/26/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/24/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/23/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/20/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/16/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/14/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/12/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/11/2012 |
Run |
Greenbelt |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 7/10/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/9/2012 |
Run |
Greenbelt |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 7/7/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/5/2012 |
Run |
Greenbelt |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 7/4/2012 |
Run |
Greenbelt |
Easy |
1.3 mi |
|
|
|
| 7/3/2012 |
Run |
Greenbelt |
Easy |
2.3 mi |
30:00 |
13:03 |
|
|