| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2010 |
Run |
Bike path |
Easy |
4.0 mi |
53:00 |
13:15 |
 |
| 5/11/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 5/8/2010 |
Bike |
Bike path |
Easy |
12.0 mi |
1:00:00 |
5:00 |
|
| 5/7/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 5/4/2010 |
Run |
Bike path |
Easy |
5.0 mi |
1:12:00 |
14:24 |
|
| 4/27/2010 |
Run |
Bike path |
Easy |
5.0 mi |
1:10:00 |
14:00 |
|
| 4/24/2010 |
Run |
Bike path |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 4/23/2010 |
Run |
Bike path |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 4/21/2010 |
Run |
Bike path |
Easy |
5.0 mi |
1:12:00 |
14:24 |
|
| 4/16/2010 |
Run |
Bike path |
Easy |
5.0 mi |
1:10:00 |
14:00 |
|
| 4/13/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 4/8/2010 |
Run |
Bike path |
Easy |
4.0 mi |
54:00 |
13:30 |
|
| 4/3/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 3/17/2010 |
Run |
Bike path |
Easy |
4.0 mi |
54:00 |
13:30 |
|
| 3/8/2010 |
Run |
Bike path |
Easy |
4.0 mi |
54:00 |
13:30 |
|
| 3/4/2010 |
Run |
Bike path |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 3/1/2010 |
Run |
Bike path |
Easy |
4.0 mi |
54:00 |
13:30 |
|
| 2/21/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 2/10/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 2/2/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 1/30/2010 |
Run |
Bike path |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 1/29/2010 |
Run |
Bike path |
Easy |
2.0 mi |
27:00 |
13:30 |
|
| 1/26/2010 |
Run |
Bike path |
Easy |
4.0 mi |
56:00 |
14:00 |
|
| 1/19/2010 |
Run |
Bike path |
Easy |
6.0 mi |
1:20:00 |
13:20 |
|
| 1/17/2010 |
Run |
Bike path |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 1/13/2010 |
Run |
Bike path |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 1/5/2010 |
Run |
Bike path |
Easy |
4.0 mi |
58:00 |
14:30 |
|
| 12/31/2009 |
Run |
Bike path |
Easy |
4.0 mi |
58:00 |
14:30 |
|
| 12/21/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 12/14/2009 |
Run |
Bike path |
Easy |
4.1 mi |
1:00:00 |
14:39 |
|
| 12/9/2009 |
Run |
Bike path |
Easy |
3.9 mi |
1:00:00 |
15:24 |
|
| 11/30/2009 |
Run |
Bike path |
Easy |
4.0 mi |
58:00 |
14:30 |
|
| 11/19/2009 |
Run |
Bike path |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 11/19/2009 |
Run |
Bike path |
Easy |
|
57:00 |
|
|
| 11/13/2009 |
Bike |
Bike path |
Easy |
9.6 mi |
1:00:00 |
6:14 |
|
| 11/11/2009 |
Run |
Bike path |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 11/3/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/20/2009 |
Run |
Bike path |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 10/15/2009 |
Run |
Bike path |
Easy |
3.9 mi |
1:00:00 |
15:24 |
|
| 10/4/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/26/2009 |
Bike |
Bike path |
Easy |
14.0 mi |
1:15:00 |
5:22 |
|
| 9/24/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/16/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/7/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/4/2009 |
Run |
Bike path |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
|