Scheduled Workouts Minimize

Today

PT - Precision

Run - Easy: 8 mi

Weights

Tomorrow

Run - Easy: 6 mi

PT - TP

Sunday

Run - Easy: 13 mi

PT - TP

Monday

Run - Easy: 4 mi

PT - TP

Run - Easy: 6 mi

Tuesday

Run - Progression: 8 mi

Wednesday

Run - Easy: 4 mi

PT - TP

Run - Easy: 6 mi

Thursday

PT - Precision

Run - Easy: 4 mi

Bike - Easy: 20 mi
Rolling Run totals Minimize
Last 7 days:39.2 mi5:21:228:13 / mi
Last 30 days:187.3 mi26:06:548:22 / mi
Weekly Run stats Minimize
5/21/2012 — 5/27/2012:21.9 mi3:05:228:29 / mi
5/14/2012 — 5/20/2012:41.9 mi5:44:398:14 / mi
5/7/2012 — 5/13/2012:48.4 mi6:39:488:17 / mi
4/30/2012 — 5/6/2012:47 mi6:35:548:26 / mi
4/23/2012 — 4/29/2012:41.9 mi5:57:258:32 / mi
4/16/2012 — 4/22/2012:54.2 mi7:30:068:19 / mi
Monthly Run stats Minimize
May:148.8 mi20:35:128:19 / mi
April:212.6 mi29:54:118:27 / mi
March:207.2 mi28:42:448:19 / mi
February:141.2 mi19:59:058:30 / mi
January, 2012:113.7 mi16:18:088:37 / mi
December:172 mi24:49:218:40 / mi
Overall Run totals Minimize
2012823.4 mi115:29:208:25 / mi
Total4,198.8 mi606:54:368:41 / mi
Rolling Bike totals Minimize
Last 7 days:21.7 mi1:12:5517.9 mph
Last 30 days:21.7 mi1:12:5517.9 mph
Weekly Bike stats Minimize
5/21/2012 — 5/27/2012:21.7 mi1:12:5517.9 mph
5/14/2012 — 5/20/2012:0 mi0:00—
5/7/2012 — 5/13/2012:0 mi0:00—
4/30/2012 — 5/6/2012:0 mi0:00—
4/23/2012 — 4/29/2012:0 mi0:00—
4/16/2012 — 4/22/2012:0 mi0:00—
Monthly Bike stats Minimize
May:21.7 mi1:12:5517.9 mph
April:0 mi0:00—
March:15.3 mi50:3318.1 mph
February:16.2 mi54:3417.8 mph
January, 2012:66.1 mi3:51:1117.2 mph
December:20.9 mi1:12:3317.3 mph
Overall Bike totals Minimize
2012119.2 mi6:49:1217.5 mph
Total1,755.3 mi100:20:3517.5 mph
Last52 Minimize
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