Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/3/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 37:14 8:45
8/24/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 37:23 8:47
9/17/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 38:05 8:57
9/22/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 38:15 8:59
11/10/2016 Run
Fleet Forces 4 miles
Easy 4.3 mi 38:33 9:04
8/25/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 38:59 9:10
9/29/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 39:06 9:11
3/14/2016 Run
Fleet Forces 4 miles
Easy 4.3 mi 40:14 9:27
9/1/2015 Run
Fleet Forces 4 miles
Easy 4.3 mi 40:25 9:30
10/27/2016 Run
Fleet Forces 4 miles
Easy 4.3 mi 40:25 9:30