| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2009 |
Run |
Work Run 5 - 0 |
Easy |
5.1 mi |
50:43 |
9:56 |
 |
| 5/6/2009 |
Run |
Work Run 5 - 0 |
Easy |
5.1 mi |
51:44 |
10:08 |
|
| 5/19/2009 |
Run |
Work Run 5 - 0 |
Easy |
5.0 mi |
51:38 |
10:15 |
|
| 9/2/2009 |
Run |
Work Run 5 - 0 |
Easy |
5.1 mi |
53:02 |
10:29 |
|
|