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Summary
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Run: Fartlek
Previous
Next
2/23/2007
Date
12:00 PM
Time
8 km
Distance
46:29
Duration
5:49 km
Pace
Equipment
adidas Supernova Cushion
Health
Weight
168 lb
Avg HR
163 bpm
Max HR
184 bpm
kilojoules
2644
Weather
Temperature
-12 C
Conditions
Map
Course
Ottawa Cognos Double Woods
Comments
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