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Summary
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About Me
Run: Tempo
Previous
Next
2/12/2007
Date
12:00 PM
Time
8 km
Distance
40:43
Duration
5:06 km
Pace
Equipment
adidas Boston (blk)
Health
Weight
168 lb
Avg HR
174 bpm
Max HR
194 bpm
kilojoules
2644
Weather
Temperature
-14 C
Conditions
Map
Course
Ottawa Cognos Double Woods
Comments
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