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Summary
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Run: Interval
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2/4/2013
Date
5:15 PM
Time
4 mi
Distance
38:31
Duration
9:38 mi
Pace
Equipment
New Balance 840 WR (III)
Map
Course
Loyola Rec Center 1/8mi Track
Notes
2x400m; 2x400m 5k pace (8 reps)
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