Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/20/2006 Run
Ada
Easy 2.1 mi    
8/14/2006 Run
Ada
Interval 2.0 mi 11:32 5:46
4/8/2006 Run
Ada
Easy 2.1 mi 12:09 5:48
4/4/2006 Run
Ada
Easy 2.1 mi 13:17 6:20
3/22/2006 Run
Ada
Easy 2.1 mi 13:00 6:12
3/14/2006 Run
Ada
Easy 2.1 mi    
3/9/2006 Run
Ada
Easy 2.1 mi 12:27 5:56
3/7/2006 Run
Ada
Easy 2.1 mi 13:00 6:12
2/10/2006 Run
Ada
Easy 2.1 mi 12:44 6:04