Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2007 Run
Around SHS
Easy 4.0 mi 30:00 7:30
11/24/2006 Run
Around SHS
Moderate 4.0 mi 28:15 7:04
9/14/2006 Run
Around SHS
Warm up 0.5 mi    
9/1/2006 Run
Around SHS
Warm up 0.5 mi