Workouts

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Date Activity ▲ Course Type Distance Duration Pace   9/1/2006 Run Around SHS Warm up 0.5 mi     9/14/2006 Run Around SHS Warm up 0.5 mi     11/24/2006 Run Around SHS Moderate 4.0 mi 28:15 7:04 1/19/2007 Run Around SHS Easy 4.0 mi 30:00 7:30