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12/18/2007

6:30 PM

6 mi

37:30

6:15 mi

Health

141 lb
2679

Ratings

9 / 10
8 / 10

Notes

Wow that felt hard. Unforuntately, I undercharged my Garmin 305, and it died 3/4 thru my run, so I had to extrapolate my pace based upon the first 3/4. I'm pretty sure I didn't slow down, though, and I was working very, very hard out there, sucking wind from lap 1. If I actually was this fast, I'd be really excited, but I'm also wary since I ran this on the outside lane of the Stanford track (I'm out of home on vacation) and relied on my Garmin for distance pacing, which I know is notoriously inaccurate on the inside lap of a track. I'm pretty sure it was at least a 6:22/mile, though, which was what I ran on this distance about a month ago on an official track inside 2nd lane.

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