Notes
First day back on the stationary bike after my horrid bronchitis.
10 min @ level 6 - felt really easy
10 min @ level 7 - working pretty hard, HR at least 140
10 min @ level 6 - pretty tired now!
Will be a bit to get back in form (I normally can ride 60min @ level 7). Didn't ride my Cervelo today - will use the gym bike on dual workout days.