Run: Long Previous Next

2/3/2013

9:16 AM

22.4 km

2:20:07

6:16 km

Health

139 bpm

Weather

  • Map

Notes

nice cool day, decided to go a bit longer but underestimated round trip...had to ration energy drink and felt top of right thigh and right ankle strain. managed to walk-run after 2 hours to ease legs and made it home. stopped the clock for latter rest intervals so actual time out much greater.

Comments