Bike: Interval Previous Next

1/7/2013

10:18 AM

40:00

No additional information was recorded for this entry.

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Notes

3X12' /6' sweetspot

barely made 2 intervals, long break seems to have dropped some fitness...

Tried first interval on drops after changing seat to soft nose. may need shifting saddle to find front comfort.

During normal riding, sat on rear seat seems comfortable

Training Plan Entry

Interval

1:00:00

3X12' /6' sweetspot

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