Workouts

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Date Activity ▼ Course Type Distance Duration Pace   7/2/2013 yoga   Default   15:00   6/18/2013 yoga   Default   40:00   12/29/2012 yoga   Default   20:00   12/12/2012 yoga   Default   20:00   8/31/2012 yoga   Default   25:00   8/29/2012 yoga   Default   20:00   8/28/2012 yoga   Default   15:00   8/27/2012 yoga   Default   20:00   6/29/2012 yoga   Default   1:15:00   6/26/2012 yoga   Default   40:00   6/4/2012 yoga   Default   30:00   5/29/2012 yoga   Default   20:00   5/2/2012 yoga   Default   15:00   4/26/2012 yoga   Default   18:00   4/23/2012 yoga   Default   30:00   4/19/2012 yoga   Default   15:00   4/18/2012 yoga   Default   50:00   10/9/2010 yoga sun salutations, back routine Default   30:00   5/9/2012 Weights       40:00   3/27/2009 Weights       30:00   3/13/2009 Weights       30:00   5/18/2013 walk southdowns Default 32.1 km 7:47:59 14:35 5/18/2013 walk southdowns Default 9.9 km 2:20:21 14:11 5/7/2013 walk   Default 5.2 km 1:05:29 12:36 5/2/2013 walk   Default   1:00:00   4/28/2013 walk   Default 8.7 km 1:49:24 12:35 4/25/2013 walk   Default 4.7 km 55:09 11:45 4/23/2013 walk   Default   1:00:00   9/4/2011 triathlon Henley Sprint Race   1:07:07   7/3/2011 triathlon Oxford Olympic Race   3:04:09   6/23/2013 Swim IM Nice Race 3.8 km 1:26:14 22:42 6/13/2013 Swim   FreeStyle   20:00   6/11/2013 Swim   Endurance   20:00   6/9/2013 Swim Heron Lake Openwater 2.0 km 45:00 22:30 5/30/2013 Swim   Mixed   33:00   5/28/2013 Swim   Endurance   40:00   5/26/2013 Swim   FreeStyle   15:00   5/21/2013 Swim   Endurance   30:00   5/14/2013 Swim   Endurance   45:00   5/9/2013 Swim   Mixed   30:00   5/7/2013 Swim   FreeStyle   30:00   4/16/2013 Swim   FreeStyle   30:00   4/9/2013 Swim   FreeStyle   35:00   4/4/2013 Swim   FreeStyle   35:00   3/21/2013 Swim   FreeStyle   35:00   3/14/2013 Swim technique FreeStyle 1.2 km 40:00 33:20 3/3/2013 Swim   Endurance   25:00   2/28/2013 Swim   Endurance   30:00   2/19/2013 Swim   Endurance   25:00   2/12/2013 Swim   Endurance   30:00   2/7/2013 Swim   Endurance   30:00   1/20/2013 Swim   Endurance   30:00   1/15/2013 Swim   Mixed   45:00   1/13/2013 Swim   FreeStyle   25:00   1/10/2013 Swim   Mixed   35:00   12/11/2012 Swim   Mixed   30:00   12/6/2012 Swim   Mixed   45:00   11/29/2012 Swim   FreeStyle   35:00   11/20/2012 Swim   Endurance   40:00   11/15/2012 Swim   FreeStyle   30:00   11/8/2012 Swim   FreeStyle   30:00   11/1/2012 Swim   FreeStyle   35:00   10/16/2012 Swim   FreeStyle   30:00   9/23/2012 Swim Half Ironman Weymouth Race 2.0 km 44:10 22:05 9/11/2012 Swim   Endurance   40:00   9/9/2012 Swim   Endurance   45:00   9/1/2012 Swim   Mixed   25:00   8/30/2012 Swim   FreeStyle   30:00   7/31/2012 Swim   Endurance   1:00:00   7/24/2012 Swim   Endurance   45:00   7/19/2012 Swim   Mixed   50:00   7/10/2012 Swim   Endurance   47:00   7/5/2012 Swim   Mixed   40:00   6/26/2012 Swim   Endurance   40:00   6/21/2012 Swim   FreeStyle   45:00   5/29/2012 Swim   Mixed   40:00   5/22/2012 Swim   Endurance   35:00   5/8/2012 Swim   Endurance   35:00   5/1/2012 Swim cheam leisure FreeStyle   30:00   4/19/2012 Swim   FreeStyle   40:00   3/13/2012 Swim   FreeStyle   45:00   3/6/2012 Swim   FreeStyle   45:00   2/21/2012 Swim   FreeStyle   40:00   2/16/2012 Swim   FreeStyle   1:00:00   1/22/2012 Swim   FreeStyle   1:00:00   1/14/2012 Swim   FreeStyle   35:00   1/9/2012 Swim   FreeStyle   30:00   12/30/2011 Swim   FreeStyle   1:00:00   12/8/2011 Swim DL cheam FreeStyle   1:25:00   11/17/2011 Swim DL cheam FreeStyle   1:20:00   11/5/2011 Swim New Malden FreeStyle 2.0 km 1:05 0:33 11/1/2011 Swim New Malden FreeStyle   30:00   10/26/2011 Swim New Malden FreeStyle   50:00   10/12/2011 Swim New Malden Mixed 3.0 km 1:00:00 20:00 10/10/2011 Swim New Malden FreeStyle   1:00:00   10/6/2011 Swim New Malden FreeStyle   30:00   9/25/2011 Swim Half Ironman New Forest Race 1.9 km 39:50 20:58 9/21/2011 Swim   FreeStyle   1:00:00   9/15/2011 Swim   FreeStyle   1:00:00   9/10/2011 Swim   FreeStyle   1:00:00